8 key black salad Recipes

black beans, drain and rinse, corn (can), sun-dried tomato, chopped (packed in oil), minced shallot, shredded gouda cheese, cayenne pepper (ground ), key lime juice, olive oil

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

ripe mangoes, peeled & cubed, navel oranges, peeled, sectioned & cubed, fresh raspberries or 1 cup frozen raspberries, kiwi fruits, peeled & cubed, freshly grated ginger, key lime juice, fresh mint leaves, chopped, black pepper, splenda sugar substitute , add to taste if you like a sweeter salad (optional)

ripe haas avocado, tomatoes diced, diced red onion, key limes or 1 lime, chopped cilantro, coarse black pepper, kosher salt - to taste, red chili flakes - to taste, this salad is mostly done to taste that s why the varied numbers of ingredients. some people like a strong lime and cilantro flavor while others like more avocados. this is only meant for a general reference so play around with the recipe and enjoy. 1 spin off is to add some lemongrass paste to the lime juice for a extra kick

champagne vinegar, honey, dijon mustard, minced shallots, juice from 10 florida oranges , cooked until reduced to 1/4 cup juice, grape seed oil, coarse florida keys salt and freshly ground black pepper, fresh hearts of palm, sliced in half -rounds, jicama, diced small, radish, diced small, coarse florida keys salt and freshly ground black pepper, olive oil, fennel, thinly sliced, bulb only, leeks, white parts only, thinly sliced, white wine, coarse florida keys salt and freshly ground black pepper, sugar, four 4-oz logs buffalo tenderloin, fennel pollen, coarse florida keys salt and freshly ground black pepper, watermelon radishes , julienned, for garnish, florida orange , sliced into segments, for garnish, petite greens, lavosh crackers, balsamic vinegar , such as minus-8 vinegar, for garnish

yukon gold potatoes, hot pepper paste (aji amarillo paste) or 4 tbsp chili paste, vegetable oil (olive oil is not recommended), key lime juice (juice of 1 key lime) or 1 tbsp fresh lime juice (1/2 a lime), tuna packed in oil, onion, finely chopped, mayonnaise, plus more for spreading, avocado, pitted and sliced, salt, eggs, hard boiled and sliced for garnish, black olives, for garnish