18 kale salad feta Recipes

kale , large stems discarded, leaves finely chopped, salt, apple cider vinegar, apple, diced, feta cheese, currants, toasted pine nuts

kale leaves chopped, red pepper chopped, red onion chopped, crumbled feta cheese goat feta preferred, quinoa cooked , optional, sweet potato cooked, cubed , optional, stalk lemongrass chopped into 1in. pieces, ginger, agave syrup to taste, apple cider vinegar, water, olive oil

kale, lemon juice, olive oil, garlic cloves, salt, pepper, red pepper flakes, feta cheese

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

cider vinegar, honey, salt, ground black pepper, dried oregano (optional), olive oil, kale , torn into bite-sized pieces, swiss chard , torn into bite-sized pieces, grilled skinless, boneless chicken breast, sliced, crumbled feta cheese, or more to taste, raisins, chopped, toasted walnuts

water, quinoa, leaves kale, cut into small pieces, olive oil, lemon juice, dijon mustard, garlic clove, minced, fresh cracked black pepper, ground sea salt, pecans, currants, crumbled feta cheese

kale, cut into bite-size pieces, red grapes, crumbled feta cheese, chopped walnuts, seasoned rice vinegar , or to taste, water , or to taste, honey, olive oil

stemmed, chopped kale, plain greek yogurt, grape tomatoes, halved - or more to taste, cucumber, thinly sliced, crumbled feta cheese, sunflower seeds

tuscan kale or other small-leaved, tender kale, washed and dried, stems and ribs removed, minced onion, minced garlic clove, fresh lemon juice, extra-virgin olive oil, salt and pepper to taste, crumbled feta cheese, toasted pine nuts (optional)

pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper

kale, stemmed and sliced, shallot, thinly sliced, champagne vinegar, honey, dijon mustard 1/4 cup extra-virgin olive oil, kosher salt and freshly ground black pepper, cooked french lentils, crumbled feta cheese, dried cranberries

dried cranberries, dinosaur kale (1 large bunch) or 1/2 lb any young kale (1 large bunch), arugula (about 4 cups) or 3 oz baby mizuna (about 4 cups), kalamata olives or 1/3 cup other cured olive, chopped walnuts or 1/2 cup pine nuts, lightly toasted, red sweet bell pepper, olive oil, walnut oil, aged balsamic vinegar , plus more to taste, sea salt , to taste, fresh ground black pepper , to taste, blue cheese , feta cheese (optional) or 1/4 lb sharp cheddar cheese, crumbled, to garnish (optional)

fresh lemon juice, olive oil, sugar, freshly ground black pepper, torn kale leaves, torn swiss chard leaves, chopped english cucumber, crumbled feta cheese, sliced green onions (about 2), kalamata olives, pitted and quartered

kale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon

farro uncooked, extra virgin olive oil, fresh lemon juice, apple cider vinegar, sea salt, cracked pepper to taste, stalk asparagus trimmed and cut on the bias, kale stems removed and finely chopped, crumbled feta, fresh thyme chopped