16 jen fresh Recipes

roma (plum) tomatoes, seeded and chopped, green onions, fresh jalapeno peppers, seeded, chopped fresh cilantro, fresh lime juice, hot pepper sauce, ground black pepper, garlic powder, salt

butter (softened but not melted ), salt, crushed garlic (from a jar!), grated gingerroot (from a jar!), chopped fresh parsley, dried basil (or use fresh if you have it), french bread

fresh mushrooms, sliced, green onions , sliced on the diagonal, reduced-fat cheddar cheese, shredded, parmesan cheese, grated, part-skim mozzarella cheese, shredded, eggs, fat-free half-and-half, skim milk, plain flour, fresh spinach, sliced, roma tomato, sliced in rounds, red pepper flakes, olive oil

fresh jalapenos- slice in half, tops cut off and seeded, bacon cut in half, cream cheese softened, season salt (to your liking), foil, toothpicks

balsamic vinegar, minced green onion, minced fresh parsley or 2 tsp dried parsley flakes, minced fresh tarragon or 1 tsp dried tarragon, dijon mustard, olive oil, water, pepper, garlic cloves, minced

grouper fillets, about 4, 1 inch thick, butter, melted, lemon juice, freshly squeezed (2 medium lemons), garlic cloves, minced, salt, pepper, paprika, parsley, breadcrumbs

olive oil, onion, chopped, garlic cloves, minced, mushrooms, washed and chopped, hamburger, tomato paste, italian stewed tomatoes, and chopped, tomato sauce, olives, sliced, fresh basil, chopped, dried oregano, salt and pepper

lasagna noodles (9 noodles), fresh mushrooms, chopped, onion, chopped (1 cup), carrots, chopped (1 cup), garlic cloves, minced, butter, chopped broccoli (i chop very small for the kids and i don tsp use full amount), water (if needed), ricotta cheese, mozzarella cheese, grated parmigiano-reggiano cheese, eggs, parsley, chopped, dried thyme, crushed with fingers, dried marjoram, crushed with fingers, pepper, meatless spaghetti sauce (i usually use more since we like it a little more saucey, or homemade sauce of your choice), grated parmigiano-reggiano cheese

head washed lettuce, tomatoes (handful of grape or cherry ), sliced onion (scallions,vidalia,red etc.), sliced cucumber, broccoli (optional) or cauliflower (optional) or carrots (optional) or green beans, any fresh vegtable (optional), hard-boiled eggs, cooked mini ravioli, ham, turkey, mixed hard cheese (swiss,mozerella,cheddar,provolone etc), salami or 1/4 lb pepperoni, etc, olive, any kind mix and match (optional), marinated artichoke hearts (optional), hot pepper (optional), roasted peppers (optional), chickpeas (optional), bacon bits (optional), crouton (optional), italian dressing (or any of your choice)

flour tortilla , fajita-sized, fat-free cream of mushroom soup, fat-free cream of chicken soup, diced jalapenos, chicken broth, garlic, minced, fresh spinach leaves, chopped cilantro (a little less than), salt and pepper, shredded chicken breast (approx. 3 breasts for 6 enchiladas), shredded monterey jack pepper cheese

bacon piece (about 4 slices ), sunflower seeds, red onion, finely chopped, mayonnaise, cider vinegar, worcestershire sauce, kosher salt, black pepper, fresh broccoli, stems chopped , crowns separated into small florets

spaghetti, cooked, black beans, rinsed and drained, corn (fresh, frozen, canned ), red bell pepper, chopped, onion, chopped, garlic cloves, minced (may use less, i love garlic!), cumin, oregano, chili powder, salt (to taste), pepper (to taste), tomato sauce, shredded cheddar cheese (or use daiya), olive oil, cilantro, chopped

pillsbury pizza dough, frozen corn (or more, if you prefer ), jimmy dean spicy sausage, contadina pizza sauce, fresh garlic, chopped, sliced mushrooms, cheese, preferred seasoning (we like emeril s essence )

globe eggplants , large or 4 japanese eggplants, butter, fresh ginger, chopped, garlic cloves, chopped, dried chilies, crushed (or to taste), sichuan pepper, tomato, water , broth or 4 cups tibetan tea, green onion, chopped