9 italian inspired Recipes
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- italian
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- over
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- microwave rice
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- one point plus value soup
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white potatoes, washed and cut in half lengthwise and8 Morewhite potatoes, washed and cut in half lengthwise, garlic salt , to taste, mozzarella cheese, shredded, dried oregano, pepper salami, chopped (about 1/3 cup), sun-dried tomatoes packed in oil, drained and chopped, roasted red peppers , strips (4 long strips), green olives, sliced, sour cream, to top (optional)20 min, 9 ingredients
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water, quinoa, rinsed and8 Morewater, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided30 min, 10 ingredients
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Italian Inspired Sauteed Vegetables over Riceolive oil, diced onion, diced garlic, chicken bouillon and8 Moreolive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice30 min, 12 ingredients
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Georgio's Inspired Tuna Saladtuna, drained, onions, minced, basil (dry ) and6 Moretuna, drained, onions, minced, basil (dry ), oregano (dry ), italian dressing (any brand ), kosher salt, sugar, prepared mayonnaise, fresh pepper45 min, 9 ingredients
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Seared Steak With Asian Inspired Slawcumin, coriander, paprika, garlic salt, chili powder and17 Morecumin, coriander, paprika, garlic salt, chili powder, crushed red pepper flakes, italian spices, white pepper, black pepper, kosher salt, flank steak, minced garlic cloves, olive oil, sesame oil, sriracha hot chili sauce, ginger flavored soy sauce, kosher salt, black pepper, minced vidalia onion, frozen roasted corn, chopped red bell pepper, frozen shelled edamame35 min, 22 ingredients
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Mediterranean Inspired Flatbread Pizzaflat bread (i use flatout wraps), olive oil, fresh garlic and5 Moreflat bread (i use flatout wraps), olive oil, fresh garlic, mozzarella cheese, grated (about 3/4 cup), feta cheese (about 1/4 cup), red onion, sliced thinly, fresh spinach, chopped, italian sausage, cooked and diced (optional!)10 min, 8 ingredients
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