9 italian girls Recipes

extra virgin olive oil, garlic cloves, minced, onion, diced, red bell pepper, diced, carrot, diced, celery rib, chopped, mushrooms, sliced, chianti wine, fresh italian parsley, chopped and divided in 1/2, ground beef, ground pork, worcestershire sauce, italian spices, red pepper flakes, fresh basil leaves, tomato puree, fresh tomatoes, skinned and diced, tomato paste, salt & freshly ground black pepper

fat-free liquid egg substitute, fat free mozzarella cheese, shredded, canned italian-style diced tomatoes, drained, turkey pepperoni, quartered, salt, oregano, garlic powder, ground pepper

boneless chicken breasts, butter, dry italian salad dressing mix, cream of mushroom soup, dry white wine, cream cheese w/ onion and chives, penne pasta, chives for garnish

fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)

english muffin, split, tomato sauce, italian salad dressing, muenster cheese

water (may need to use a bit more), flour, eggs, salt, olive oil (approx., for frying ), ricotta cheese, neufchatel cheese (softened ), parmesan asiago and romano cheese blend (grated), mozzarella cheese (grated ), minced garlic cloves, eggs, fresh flat-leaf italian parsley (finely chopped ), fresh basil (finely chopped ), ground nutmeg, oregano (finely chopped or ground ), onion powder, chives (finely chopped ), salt, ground black pepper, own tomato and basil pasta sauce, olive oil flavored cooking spray, mozzarella cheese (grated )

sirloin-tip roast (size depends on number of servings), beer of your choosing, pepperoncini (use only juice from second jar)