20 indian beans mustard Recipes

canola oil, brown mustard seeds, salt, crushed red pepper, turmeric, dry mustard, garlic cloves, minced, green beans, trimmed, baking potato, peeled and cut into (1/4-inch) strips (about 4 cups), water, fresh lemon juice, grated lemon rind (optional)

mung beans, vegetable oil, turmeric, cumin, black mustard seeds, ground coriander, onion, chopped, tomato, chopped, mushrooms

green beans (i just use frozen ), oil, mustard seeds, onion, chopped, carrot, thinly sliced, ground coriander, ground ginger, salt (or less ), lemon juice

mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon

fresh green beans, trimmed and cut into 1 inch pieces, vegetable oil, black mustard seed, garlic, finely chopped, dried red chile pepper, crushed, salt, white sugar, ground black pepper to taste

coarse salt, plus more for seasoning, string bean, stem ends trimmed, vegetable oil, brown mustard seeds, yellow onion, peeled and thinly sliced into rounds (about 4 oz), minced ginger (approx . 1/2-inch piece)

wonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.

white basmati rice, split mung beans, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, turmeric, rock salt or 1/4 tsp sea salt, water

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds

fresh green beans cut into 3/4 pieces, mustard seed, ground coriander, salt, ground ginger, ground cumin, carrots sliced, white onion cut into thin wedges, olive oil, lemon juice

clarified butter, black mustard seeds, hazelnuts, chopped, onion, chopped, fresh gingerroot, grated and peeled, salt, black pepper, green beans, trimmed , cut into 2-inch pieces, and blanched in boiling salted water for 2 minutes and refreshed in, cayenne, unsweetened dried shredded coconut, coriander, finely chopped, fresh lemon juice

yellow onion , cut into pieces, garlic cloves, sliced, fresh ginger, peeled and minced, jalapeno chile, seeded (optional), olive oil, dry mustard, ground fennel, ground cardamom, ground allspice, ground cumin, turmeric, cayenne pepper, yukon gold potatoes, peeled and diced, head cauliflower, cut into small florets, dark red kidney beans, drained and rinsed, diced tomatoes, drained, vegetable stock, salt & freshly ground black pepper, unsweetened coconut milk

cubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro

coriander seeds, cumin seeds, fennel seeds, mustard seeds, fenugreek, extra-virgin olive oil, tawny port, garlic cloves, thinly sliced, ground turmeric, kosher salt and freshly ground pepper, skinless, boneless chicken breast halves (about 6 oz each), fresh lemon juice, shallot, minced, green beans, torn boston lettuce leaves, ripe red papaya (1 lb)--peeled, tomatoes, halved, roasted cashews, chopped

ghee (olive oil ok), onion, chopped, garlic cloves, chopped, cumin seed, mustard seeds, ginger, grated fresh, fresh chili pepper (jalapeno, serrano ok), eggplant, cubed, spinach, fresh rinsed, tomatoes, chopped, turmeric, salt, garbanzo beans (1 can), lemon juice, fresh, sugar, white basmati rice , rinsed twice, water, salt, turmeric, ginger, fresh, grated, ghee (olive oil ok)

olive oil, mustard seeds, onion, chopped, garlic cloves, chopped, curry leaf (available at indian stores, or substitue 1 tbsp cilantro), cumin seed , roasted and crushed, green beans , picked over and sliced, coconut, freshly grated, salt , to taste

oil, black mustard seeds, split white urad dal, cumin seed, dried red chili, halved, hing, onion, diced, green bell pepper, diced, serrano chilies, minced, tomatoes, diced, kidney beans, rinsed and drained, turmeric, curry powder, garam masala, salt , as needed, chopped cilantro

water, sliced cabbage, sliced carrot, fresh green beans, trimmed, sliced green bell pepper, yellow split peas (tuvar dal), ground coriander (optional), sambar powder, chili powder (optional), water, vegetable oil, cumin seeds, mustard seed (optional), asafoetida powder (optional), ground turmeric, chopped fresh cilantro, fresh grated coconut, tamarind pulp, brown sugar, salt to taste