13 hour whole wheat Recipes

warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast

warm water (110-115 degrees ), fast-rising active dry yeast, milk, scalded and cooled to 110 degrees, honey, oil, salt, eggs, stone ground whole wheat flour, cracked wheat , softened in 1 cup hot water for 1 hour

russet potatoes, peeled and cubed, herb -and-garlic cream cheese, cubed and softened, garlic, pressed, oregano, brown sugar, salt, whole milk, warm, reserved potato water, instant yeast, flour, whole wheat flour, eggs, ancho chile paste* (about 2 whole chiles , soaked in hot water 1 hour and pureed to a thick spread)

dry cider or 1 (12 oz) can non-alcoholic beer, sharp canadian cheddar cheese, grated, cornstarch, softened butter, dry english-style mustard, worcestershire sauce, cayenne pepper, heavy whole wheat bread or 1 (1 lb) loaf crusty rye bread, cut into 1 cubes,cut so each cube has a bit of crust and air dry for 2 hours

water, vegetable oil, yeast (1 package), salt, sugar, whole wheat flour, white flour , plus more if needed, salt (optional), seeds (optional)

warm water, honey, eggs, whole wheat flour, unbleached flour, yeast, oil, potato flakes, salt

drain 1 (8oz) can of crushed pineapple ,reserving 1/3 cup juice., pineapple aside, combine :1 cup all-purpose flour and 1 package dry yeast, heat:reserved juice ,and1/3 cup milk,3 tbsp brown sugar,3 tbsp cooking oil,and1/4 tsp salt--just until warm, add to flour mixture,beat at low speed of mixer about 30 seconds, beat at high for about 3 minutes, stir in pineapple, using 2 to 2 1/4 cups of whole wheat flour ,add as much as you can stir in., turn out onto floured surface, knead in enough remaining flour to make a stiff dough, place in a greased bowl, let rise in warm place until double ,about 1 hour., punch down, let rise 10 more minutes, divide dough into thirds, shape each third into 15 balls, place three balls in greased muffin cups, let rise till nearly double ,about 20 minutes, bake at 375 degrees for 15 minutes, meanwhile, combine 1/4 cup honey, melted butter, turn the rolls out and brush with the honey mixture.

recipe bigoli noodles , recipe follows, extra-virgin olive oil, salted anchovies, filleted and soaked in milk for 2 hours, spanish onion, finely chopped, italian parsley, finely chopped to yield 1/2 cup, whole wheat flour , plus a little more for bench flour, eggs, warm milk , with 2 tbsp butter melted in

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

all-purpose flour (not self-rising), white wheat flour (whole grain), salt, yeast (active or instant will work), raw pumpkin seeds, oat bran, honey, water , plus, water (approximately 85 f)