11 homemade sodium turkey soup Recipes

reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)

peeled, seeded butternut squash, yukon gold potatoes, peeled, carrots, peeled, parsnips, peeled, garlic cloves, peeled, olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, ground turkey (not breast only), fennel seeds, egg, lightly beaten, leeks, cut into 1/4-in. slices and rinsed, head fennel, cut into 1/4-in. slices (reserve feathery fronds for garnish ), reduced-sodium or homemade chicken broth

onion, chopped, garlic cloves, minced, butter, reduced-sodium chicken broth, potato, peeled and cubed, smoked turkey kielbasa or turkey sausage, cut into 1/4-inch slices, shredded cabbage, garbanzo beans or chickpeas, rinsed and drained, sliced fresh carrots, minced fresh parsley, white wine vinegar, pepper

wrapper , wanton, ground beef , sirloin, ground turkey, white, onion, carrot, cabbage, zucchini, garlic, ginger, soy sauce, low sodium

butter, onion , cut into thin slices, dried sage, sweet potatoes, peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, salt, green beans , cut into 1/4-inch pieces, fresh-ground black pepper, turkey cutlets , cut into approximately 1 1/2-by-1/2-inch strips

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

ground turkey, eggs, beaten to mix, garlic, minced, onion, minced, dry bread crumbs, grated parmesan, chopped fresh parsley, salt, fresh-ground black pepper, olive oil, head escarole (about 1/2 lb), leaves washed well and chopped (about 1 quart), canned low-sodium chicken broth or homemade stock, water, red- or white-wine vinegar, red-pepper flakes

cooking oil, turkey or chicken sausage, onion, chopped, garlic , cut into thin slices, water, canned low-sodium chicken broth or homemade stock, salt, boiling potatoes, peeled and cut into 14-inch pieces, dried red-pepper flakes, kale, stems removed, leaves shredded, fresh-ground black pepper

cooking oil, turkey or 1 lb chicken sausage, onion, chopped, garlic cloves, cut into thin slices, water, canned low sodium chicken broth or 2 cups homemade stock, salt, boiling potatoes, peeled and cut into 1/4-inch pieces, dried red pepper flakes, kale, stems removed, leaves shredded, fresh ground black pepper