7 heart spaghetti squash Recipes

spaghetti squash (about 4 lb), chopped carrots, red onion, halved and sliced, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, diced tomatoes, drained, water-packed artichoke hearts, rinsed, drained and halved, zucchini, chopped, balsamic vinegar, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, pine nuts, toasted

spaghetti squash, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onion, chopped red pepper, garlic cloves, minced, dried oregano, dried basil, salt, pepper, olive oil, fresh baby spinach, drained artichoke heart, pitted greek olive, chopped, feta cheese, crumbled

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

sunflower oil, onion, chopped, button mushrooms, chopped, zucchini, chopped, garlic cloves, minced, black pepper, spaghetti sauce, marinated artichoke hearts, chopped, fresh parsley, chopped, spaghetti squash, parmesan cheese, grated

yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)