8 heart kebabs Recipes

artichoke hearts, drained and halved, green bell pepper, cut into 9 1 inch squares, red bell pepper, cut into 9 1 inch squares, nonfat italian dressing or 1/2 cup other vinaigrette

garlic cloves, mashed, honey, cilantro, minced, balsamic vinegar, dry white wine, jalapenos or 1 other hot pepper, minced, salt and pepper, hot pepper flakes (optional), raw tiger shrimp, peeled tail on, canned artichoke hearts, mushrooms, tomatoes, sweet green pepper , cut into 4 squares 1 1/2 inch pieces, sweet red pepper , cut into 4 squares 1 1/2 inch pieces, parmesan cheese, grated

red onion, tomatoes, halloumi cheese, oregano marinade (below in directions ), hearts of romaine , halved lengthwise, olive oil, kalamata olives (about 1/4 lb), what to buy: halloumi is a cypriot cheese, sold in blocks in many gourmet grocery stores. it has a high melting point, making it perfect for grilling. kalamatas are a greek variety of black olive, found in most groceries., special equipment : use wooden or metal skewers to make the kebabs.

tarragon vinegar, ground cayenne pepper, saffron, garlic cloves, minced, black peppercorns, salt (to taste), water, beef heart meat, cut in 1-inch cubes, olive oil

dark sesame oil, grated peeled fresh ginger, garlic clove, minced, dry white wine, low-sodium tamari or soy sauce, brown sugar, shanghai coastline spice mix, peanut butter, tuna steaks (about 1 inch thick ), artichoke hearts (8- to 10-count), drained and halved, shanghai spinach rice, chopped cilantro (optional)

garlic cloves, peeled, cumin seed (or ground cumin), hot hungarian paprika (or 1/4 cup aji panca paste, preferred, or 2 canned chipotle peppers plus 1 tbsp of the liquid), red wine vinegar, annatto oil, coarse salt, pepper, beef heart , cut into strips 3-inchx1 1/2-inchx1/4-inch, annatto oil , for basting