71806 healthy wheat apple spice waffles Recipes

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

all purpose flour, whole wheat flour, rolled oats, baking powder, salt, cinnamon, allspice, nutmeg, skim milk, applesauce, vanilla

apples, peeled, cored and cut into 1/2 inch pieces, apple juice, apple pie filling, cinnamon, allspice, nutmeg, sugar, spice cake mix, walnuts, chopped, butter or 3 tbsp margarine, syrup (i used mrs. butterworth s lite), apple juice

wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit

spice cake mix, lucky leaf apple pie filling, eggs, cream cheese, softened, butter or 1/2 cup margarine, softened, sugar, apple butter

spice cake mix, apple pie filling, ground cinnamon, ground nutmeg, ground allspice, white sugar, butter, chopped pecans

spice cake mix (dry-do not add water, oil, etc), apple pie filling, eggs

spice cake mix , i usually use duncan hines, apple pie filling, ground cinnamon, eggs, lightly beaten

spice cake mix, apple pie filling, eggs, beaten, chopped walnuts or 1/3 cup pecans, vanilla ice cream (optional)

buttermilk waffle mix, water, vegetable oil, whole eggs beaten, applesauce, cinnamon, nutmeg, water to right consistency

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced

apple, butter, white flour, wheat flour, baking powder, sugar, vanilla, nutmeg, cinnamon, milk, egg

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped

apple, cinnamon (to taste), sugar substitute (to taste), granola cereal

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)