21 healthier cube Recipes

cube steaks, sea salt, black pepper, tomato sauce, mushrooms, basil, oregano, garlic, onion, finely diced, mozzarella cheese, parmesan cheese, oil

boneless skinless chicken breast, cut into 1-inch cubes (about 2 chicken breasts), garlic cloves, minced, extra virgin olive oil, diced red onion, diced red bell pepper, diced tomato, cumin, chili powder, diced green chilies, low sodium chicken broth, whole wheat tortillas , about 8-inches in diameter, shredded cheddar cheese

chopped onion, all-purpose flour, salt, milk, cooked, cubed chicken meat, hard-boiled egg, sliced, cooked spinach, chopped onions

skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust

elbow macaroni, onion, finely chopped, carrots, finely diced, stalk celery, finely chopped, rotisserie-cooked chicken, shredded, garlic cloves, minced, hot sauce (preferably frank s), all-purpose flour, dry mustard, skim milk, reduced-fat sharp cheddar cheese, cut into 1-inch cubes, low-fat monterey jack pepper cheese, shredded, light sour cream, panko breadcrumbs (japanese breadcrumbs), blue cheese, crumbled, light ranch salad dressing, parsley, chopped

white sugar, all-purpose flour, butter, cubed, ground cinnamon, all-purpose flour, white sugar, baking powder, applesauce, egg, milk, fresh blueberries

chopped carrot, chopped parsley, chopped onion, garlic, lemon zest, salt, ground black pepper, skinless, boneless chicken breast halves - cubed, butter, neufchatel cheese, natural cream of chicken soup, frozen peas

chuck roast, salt and ground black pepper to taste, reduced-sodium beef stock, onions, chopped, potatoes, peeled and cubed, carrots, chopped, stalk celery, chopped, chopped fresh parsley (optional)

whole wheat noodles, light margarine, all-purpose flour, skim milk, fat-free chicken broth, black pepper, ground thyme , to taste (or use fresh thyme leaves), frozen peas, thawed, nonfat plain yogurt, grated parmesan cheese, divided, fresh mushrooms, sliced, cooked chicken breasts, cubed, salt, seasoned bread crumbs

margarine, olive oil, celery, thinly sliced, onion, chopped, garlic clove, minced, carrots, halved and thinly sliced, low sodium chicken broth (pref. homemade), brown rice, pepper, salt substitute (if broth needs it), boneless skinless chicken breasts, cooked and cubed (about 1 cup), fresh parsley, minced or 1 tsp dried parsley

ice cubes, roma (a coffee substitute ), cocoa powder, almond milk, honey, water

elbow macaroni, butter, reduced-fat cheddar cheese, shredded, sharp cheddar cheese, shredded, monterey jack cheese, shredded, skim milk, velveeta cheese, cut into small cubes, eggs, lightly beaten, frozen peas, seasoning salt (optional), fresh ground black pepper (optional)

butter, chopped green onions, garlic, minced, cremini mushrooms, sliced, diced green chiles, natural cream of mushroom soup, low-fat sour cream, cubed cooked chicken breast meat, pinto beans, shredded reduced-fat cheddar cheese, whole wheat flour tortillas, low-fat milk, shredded reduced-fat cheddar cheese

garlic, minced fine, shallots, minced fine, unsalted butter, lump crabmeat, asiago cheese, grated, gruyere cheese, grated, monterey jack pepper cheese, grated, brie cheese, cubed small, feta cheese, reduced fat, crumbled, egg substitute (i use eggbeaters and 1/4 cup = 1 egg), cayenne pepper , pinch (to taste), fresh chives, unbaked pie crusts

egg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa

olive oil, onion, chopped, potatoes, cubed, carrots, sliced, stalks celery, chopped, garlic, ground cumin, ground cayenne pepper, chili powder, turmeric, white pepper, fresh dill, nonfat milk, plain nonfat yogurt, lemon juice

yukon gold potatoes (cubed . about 2 lbs), low-fat milk, low-fat sour cream, butter, chives (freshly chopped ), salt, pepper (freshly ground tastes better )