12 hair vegetables tomato sauce Recipes

vegetable oil, chopped shallot, chopped garlic, sea scallops, chopped tomatoes, tomato sauce, salt, pepper, red pepper flakes, cooked pasta (of your choice, i like angel hair )

pure wesson vegetable oil, dry angel hair fideo, uncooked, poblano or green bell pepper, seeded, chopped, jalapeno or serrano pepper, seeded, chopped, chopped onion, garlic, finely chopped, tomato sauce, water, caldo con sabor de pollo (chicken bouillon), shredded cooked chicken, sazon seasoning, chopped fresh cilantro

beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste

japanese eggplants, zucchini, crookneck yellow squash or 1 butternut squash, summer squash (or other soft-skinned squash), white button mushrooms, red bell pepper, red onions, fennel bulb, tomatoes, fresh thyme leave, cayenne pepper, grated lemon , zest of, salt, fresh ground black pepper, garlic, lemons , juice of, vegetable broth or 1/4-1/2 cup virgin olive oil, tomato sauce, uncooked angel hair pasta

ground chicken, dried breadcrumbs, shallots, finely chopped (or 2 tsp. finely chopped yellow onion), freshly grated parmesan cheese, plus additional for topping, chopped fresh basil (or 1/2 tsp. dried ), dried oregano, salt, fresh ground pepper, angel hair pasta , cooked according to package directions, drained, vegetable oil, chopped yellow onion, mushrooms, sliced, garlic clove, minced (or 2), italian-style tomatoes , including juice, cut up, tomato sauce, chopped fresh basil (or 1 tsp. dried ), chopped fresh parsley, salt, sugar, fresh ground pepper

skinned and boned chicken breast halves, chopped, garlic cloves, minced, vegetable oil, zucchini, chopped, onion, chopped, sliced ripe olives, drained, fresh mushrooms, sliced, tomato sauce, chopped fresh or 2 tsp dried basil, salt, pepper, angel hair pasta, cooked, shredded mozzarella cheese

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

oil or 1 -2 tbsp cooking spray, yellow onion, diced, green pepper, diced (optional), stalk celery, chopped (optional), ground beef or 1 -1 1/2 lb ground turkey, vegetable juice (v-8 is best), tomato sauce, diced tomatoes, spaghetti, your favorite style (i prefer angel hair, it cooks faster), sliced spanish olives (the green ones ), salt and pepper, cheddar cheese, shredded

olive oil, onion, minced, carrot, grated, crushed tomatoes, chunk tuna in vegetable oil, chopped italian parsley, dry basil, capellini (angel hair), freshly grated parmesan cheese, freshly grated black pepper

angel hair pasta or 8 oz other pastas, vegetable oil, garlic, minced, white mushrooms, cleaned & cut in half (apprx 1 lb), broccoli florets, tomatoes, cut in half or 1 cup seeded chopped other type tomato, light soy sauce or 1/4 cup tamari soy sauce, hot sauce (or more ) (optional), salt & pepper