228 grilled sandwich with red pepper and Recipes

pam cooking spray, for grilling spray, red bell pepper, seeded, red roasted bell pepper hummus, focaccia bread , sliced in half horizontally (4 x 6-inches), cheddar cheese, monterey jack pepper cheese, drops hot sauce (optional)

mayonnaise , or condiment of your choice (optional), sourdough bread, provolone cheese, ham, roasted red pepper packed in oil, drained and sliced, butter, grated parmesan or romano cheese

skinless, boneless chicken breast halves, fresh lemon juice, dijon mustard, extravirgin olive oil, dried marjoram, dried thyme, garlic cloves, minced and divided, vertically sliced onion, sugar, fennel seeds, crushed, crushed red pepper, salt, roasted red bell peppers, drained and sliced, red wine vinegar, freshly ground black pepper, rosemary focaccia , cut in half horizontally, low-fat mayonnaise, fontina cheese, thinly sliced

plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half

ground beef, ricotta cheese, freshly grated parmesan cheese, panko bread crumbs, eggs, lightly beaten, minced fresh flat-leaf parsley, garlic clove, minced, red pepper flakes, kosher salt, oil for grill, baguette, sliced provolone cheese, arugula pesto

halibut fillet, red bell pepper, cut in half, red onions, cut 1/4 inch with toothpicks through the slice to keep them together, avocado, cut in 1/2, mango, cut in 1/2, ciabatta , cut in half lengthwise, olive oil, lime , juice, salt and pepper, red pepper flakes, garlic cloves, minced

japanese eggplant , sliced on an angle in 1/2 inch thick slices, zucchini , sliced on an angle in 1/2 thick slices, red pepper , cut in quarter lengthwise, red onion , cut into 4 slices, portabella mushroom caps, extra virgin olive oil, salt and pepper, crusty sourdough bread, cut 1/2 inch thick, red leaf lettuce, mayonnaise, lemon, juiced, drops hot sauce, garlic, skin removed and crushed, thyme leaves, fresh parsley leaves (flat leaved has most flavor), chopped chives or 2 tbsp scallions

garlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado

sweet onions, sliced, dry red wine, honey, red wine vinegar, crushed red pepper flakes, salt, pepper, apricot preserves, cinnamon-raisin bread, prosciutto or deli ham, aged cheddar cheese, butter, softened

plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

mayonnaise (i used weight watchers light), red wine vinegar, chopped fresh oregano, chopped fresh basil, garlic clove, pressed, crushed red pepper flakes , to taste, ciabatta , halved horizontally, ears corn, husked, red bell peppers , quartered lengthwise, red onion, cut into 1/3-inch rounds, skirt steaks , cut crosswise into 6-inch pieces, olive oil (for brushing )

portabella mushroom cap, cleaned, olive oil, salt (to taste), pepper (to taste), smoked gouda cheese, bean sprouts, basil pesto (classico), hamburger bun with sesame seeds, garlic cloves, peeled and finely missed, fat-free mayonnaise, salt, crushed red pepper flakes, red pepper, diced and cooked well

minced drained bottled roasted red peppers, mayonnaise, fresh lemon juice, a pinch of ground cumin, a 6 1/2-oz can tuna packed in oil, drained well, hard boiled large egg, minced, hot cherry pepper, seeded and minced, two 5-inch-long soft italian rolls, red onion, sliced thin, swiss cheese, olive oil

eggplants, 1/2-inch-thick round, zucchini , cut widthwise, end removed, balsamic vinegar, salt, black pepper, oroweat multi-grain sandwich thins (like arnold or brownberry or oroweat sandwich thins), red pepper , roasted, packed in water, drained and patted dry, hummus

walnut pieces, garlic clove, minced, arugula leaves, grated parmigiano-reggiano cheese, kosher salt, plus more , to taste, extra-virgin olive oil, ground beef, ricotta cheese, grated parmigiano-reggiano cheese, panko bread crumbs, eggs, lightly beaten, minced fresh flat-leaf parsley, garlic clove, minced, red pepper flakes, kosher salt, oil for grill, baguette, sliced provolone cheese

sweet onions, sliced, dry red wine, honey, red wine vinegar, crushed red pepper flakes, salt, pepper, apricot preserves, cinnamon-raisin bread, prosciutto or 8 slices deli ham, aged cheddar cheese, butter, softened

zucchini, purple onion, red bell peppers, kikkoman soy sauce, lemon juice, honey, ground red pepper, x 9-inch) focaccia, herbed goat cheese