7 green beans tofu maple Recipes

  • Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
    olive oil, tabasco sauce, sea salt, ground black pepper and
    8 More
    olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup
    37 min, 12 ingredients
  • Sweet and Sour Tofu Veggies
    water, grain brown rice, firm tofu and
    16 More
    water, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks
    19 ingredients
  • Super Vegetable Salad
    tomatoes, broccoli florets, cut up and
    11 More
    tomatoes, broccoli florets, cut up, green beans , cut into 1-inch pieces, carrots, cut diagonally into 1/2-inch pieces, head lettuce (paul likes romaine), scallions, finely chopped, extra-virgin olive oil, divided, red-wine vinegar, dijon mustard (optional), maple syrup (optional), cornmeal, chopped assorted fresh herbs, tofu , cut into 8 slices
    45 min, 13 ingredients
  • 100 Plan - Curried Tofu 100 Plan - Curried Tofu
    onion, mushrooms, spinach, green beans, peas, curry powder and
    7 More
    onion, mushrooms, spinach, green beans, peas, curry powder, cumin, ginger, tomato paste, maple syrup, tofu, celery stalk
    13 ingredients
  • Paul McCartney's Super Vegetable Salad Paul McCartney's Super Vegetable Salad
    tomatoes, green beans, 1 inch lengths and
    12 More
    tomatoes, green beans, 1 inch lengths, carrots, peeled and sliced into 1 inch pieces, heads broccoli, cut into florets (4 cups), head lettuce (like romaine), green onions, minced, cornmeal, chopped herbs (like parsley, basil, tarragon, or cilantro), olive oil, firm tofu, cut into slices (or extra firm ), olive oil, red wine vinegar, dijon mustard (optional), maple syrup (optional)
    55 min, 14 ingredients




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