11 garbanzo chick pea hummus tahini Recipes

garlic cloves, chopped, garbanzo beans (chick-peas), drained, tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

garbanzo beans, drained (chick-peas), tahini, marinated artichoke hearts, extra virgin olive oil, lemon juice, water, garlic clove, large, minced, salt (or sea to taste), frozen spinach, chopped, thawed and drained well, vinegar

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

garlic clove (use smoked if you can get it), tahini, salt, garbanzo beans , which equals about two cups drained (chick peas), lemon , juice of, only, water, olive oil, paprika (optional), parsley, chopped (optional)

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

cooked garbanzo beans / chick peas, garlic - chopped coarsely, sesame tahini (fresher is tastier), fresh squeezed lemon juice, kosher salt, olive oil, sweet or smokey paprika

garbanzo beans (chick peas), fresh garlic, olive oil, tahini, reserved liquid from cans, salt (to taste), lemon juice (fresh squeezed preferred ), paprika for garnish

yogurt, garbanzo beans chick peas, tahini (sesame seed paste), lemon juice, garlic, salt, citric acid if you need more lemon taste, water if to thick, fresh mint leaves for taste, fresh parsley for garnish, cayenne pepper or paprika for garnish, olive oil for garnish