15 fruit tasty Recipes

flour, sugar, butter, softened, eggs, salt, sugar, flour, peach , apples, blueberries, raspberries, strawberries, or any fresh fruit you prefer.

sugar-free yellow cake mix, orange juice, orange zest, vanilla, strawberry all-fruit spread (or your favorite all-fruit spread), pecans, chopped

plain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)

mangoes (3 firm, 1 ripe and soft ), firm kiwi fruits, braeburn apples, chopped red onion, chopped cilantro, chopped jalapeno pepper (no seeds), hot sauce (1/3-2/3 cup), orange juice

olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

assocted mesclun salad greens, pink grapefruit, peeled,seeded and sectioned, navel oranges, peeled,seeded and sectioned, kiwi fruits, peeled and cut into sixths, extra virgin olive oil, fresh orange juice, balsamic vinegar, honey, cracked black pepper

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped

bread (tasty likes dave s killer good seed from milwaukie, oregon), sunflower seed butter or peanut butter, fruit spread

flavored yogurt, your flavor choice (read *note), banana , split in half lengthwise, granola cereal, crushed pineapple or 2 tbsp pineapple tidbits, shredded coconut, toasted if you prefer, cherries (or another favorite fruit-grape, kiwi slice, etc.)

dried apricots, pitted prunes, cut in half, dried pear halves, cut into 4, dried peaches, cut in half, water, ripe bananas, self raising flour, ground almonds, grated orange rind

brown rice, onion, finely chopped, curry powder, butter, celery, chopped, flour, milk, fruit chutney, canned chunk style tuna, flaked & drained, salt, nutmeg, parsley, chopped, eggs, lightly beaten, grated tasty cheese

strawberry, hulled and washed, sliced in half if desired, bananas, peeled and sliced, blueberries, washed