6 frittata with leeks and zucchini Recipes

zucchini, thinly sliced, red pepper, diced, leek, white part only,sliced, vegetable oil or olive oil flavored cooking spray, egg substitute, divided, dried thyme, divided, black pepper, divided

butter, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, pepper, egg whites, eggs, hot cooked whole wheat spaghetti (about 4 oz uncooked pasta), shredded swiss cheese

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

sunflower oil, leeks sliced, soaked, and drained, sunburst ( patty pan) squash, cubed, zucchini, cubed, potatoes, cubed and blanched, eggs, half and half, milk ricotta, grated parmesan, salt and freshly ground black pepper, red tomato, skinned and seeded (italian plum, brandywine)