8 fresh basil low cal Recipes
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light olive oil, dried basil (1/4 cup. fresh ) and9 Morelight olive oil, dried basil (1/4 cup. fresh ), garlic powder, fat free cream cheese, cubed, fat-free half-and-half, pine nuts, chopped, parmesan cheese, grated, dry pasta , angelhair, water, salt, head of broccoli , pulled into tiny pieces20 min, 11 ingredients
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Low-Cal Veggie Focaccia Sandwichportabella mushroom cap, leaves fresh basil, sliced thin and10 Moreportabella mushroom cap, leaves fresh basil, sliced thin, leaves fresh basil, parmesan cheese, red pepper, zucchini, crooked neck squash, sweet red pepper, olive oil, garlic clove, chopped, balsamic vinegar, sheet focaccia bread, cut in half15 min, 12 ingredients
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Fresh tomato and Basil Sauce low calbalsamic vinegar (optional), black pepper and6 Morebalsamic vinegar (optional), black pepper, chopped fresh basil, garlic crushed, ripe tomatos, olive oil, onion small chopped, salt20 min, 8 ingredients
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Jack's Gumbo - Ala Enola Prudhomme's Low-Cal Cajun Cookingolive oil, fresh okra , cut into pieces and12 Moreolive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp14 ingredients
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Baked Egg and Bacon Muffinslean turkey bacon, voskos nonfat greek yogurt, whole eggs and8 Morelean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt35 min, 11 ingredients
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