7 free meatless taco Recipes

boca meatless ground burger, diced tomatoes, fat-free refried beans, corn, taco seasoning, tomato soup, cheese , to taste, fritos corn chips , to taste, ranch dressing , to taste

presliced mushrooms, refrigerated meatless fat-free crumbles (such as lightlife smart ground), less-sodium taco seasoning, shredded iceberg lettuce, thick) slices red onion, fresh salsa (optional), cilantro-lime vinaigrette, preshredded reduced-fat mexican blend cheese (optional), light restaurant-style tortilla chips (such as tostitos)

frozen meatless burger crumbles, thawed, frozen chopped onion, diced tomatoes and green chiles, drained, salt-free mexican seasoning, refrigerated pizza crust dough, shredded part-skim mozzarella cheese, refrigerated fresh salsa, fat-free sour cream

romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size