8 free green day Recipes

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

corned beef brisket, with seasoning packet, beer, water, shredded cabbage (prepackaged bag), sugar-free thousand island dressing (about 3/4 of a bottle), salad greens (1 bag), swiss cheese, rye bread , day old, olive oil

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

uncooked medium shaped pasta, chopped celery, cucumber, seeded and sliced in halves, tomatoes, quartered, siced radish, green bell pepper, chopped, sliced green onion, chopped red onion, hard-boiled eggs, chopped, fat-free mayonnaise, skim milk, prepared mustard, salt, dill weed, black pepper

dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar

cubed day-old french bread, cubed fully cooked lean ham, chopped green chilies, chopped sweet red pepper, egg substitute, fat-free milk, onion powder, ground cumin, ground mustard, cayenne pepper, paprika, shredded reduced-fat cheddar cheese, salsa , optional