7 free atkins Recipes

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

eggs, butter, melted, mayonnaise, vanilla, davinci sugar-free banana syrup, water, flax seed meal, atkins baking mix, baking powder, walnuts (optional)

bacon , nitrate free, yellow onion, diced, eggs, cream, heavy, spinach, thawed and drained, gruyere cheese, shredded, salt, black pepper

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

unsalted butter, softened, splenda brown sugar blend, eggs, ground ginger, salt, whole wheat flour, all-purpose flour, low-carbohydrate baking mix (such as atkins or home made), dried cranberries, finely chopped, white chocolate, finely chopped (sf preferred), candied ginger, finely chopped, cream cheese, softened, splenda granular (pulsed in food processor into a powder ) or 1 1/2 cups nature sweet powder sugar substitute (low-carb powdered sugar available at netrition.com), unsalted butter, softened, sugar-free vanilla, dole lite orange juice, powdered orange rind, chopped dried cranberries, white chocolate , shavings (1/2 to 3/4)