10 forest parfaits Recipes

neufchatel cheese, skim milk, cold, sugar-free instant chocolate pudding mix, cornstarch, cherry juice, red sour pitted cherries , water packed, equal sugar substitute

cream cheese, cherry juice, skim milk, red sour pitted cherries (1 can), sugar-free instant chocolate pudding mix, cornstarch, equal sugar substitute (6 package)

frozen pitted tart cherries, thawed, sugar, cornstarch, lemon juice, carton (15 oz) reduced-fat ricotta cheese, fat-free cream cheese, sugar, maple syrup, lemon juice, vanilla extract, semisweet chocolate chips, chocolate wafers, crushed

frozen unsweetened cherries, black cherry preserves, sugar, fresh lemon juice, less-fat cream cheese, chocolate wafer crumbs (about 15 cookies; such as nabisco s famous chocolate wafers), grated lemon rind (optional)

sugar-free instant chocolate pudding mix or 1 package sugar free chocolate fudge pudding and pie filling mix (4 serving size), skim milk, reduced fat chocolate nilla wafers, lucky leaf lite no-sugar-added cherry pie filling

frozen unsweetened cherries, black cherry preserves, sugar, fresh lemon juice, reduced-fat cream cheese, chocolate wafer crumbs (about 15 cookies, such as nabisco s famous chocolate wafers), grated lemon rind (optional)

frozen black cherries, thawed, almond extract, chocolate graham cracker crumbs, cocoa powder, butter, melted, light tub-style cream cheese, room temperature, fat free cream cheese, room temperature, light sour cream

frozen, unsweetened cherries, black cherry preserves, sugar, lemon juice, cream cheese, chocolate wafer cookie crumbs, cream