12 fillets bean spinach Recipes

  • Tilapia Fillets with Tuscan White Bean & Spinach Salad
    olive oil, divided, sliced red onion, baby spinach leaves and
    6 More
    olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme
    40 min, 9 ingredients
  • Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette
    sliced green onions, rice vinegar, low-sodium soy sauce and
    13 More
    sliced green onions, rice vinegar, low-sodium soy sauce, water, sesame seeds, toasted, bottled minced garlic, dark sesame oil, chile paste with garlic or 1/4 tsp crushed red pepper, dark sesame oil, divided, sliced shiitake or button mushroom caps (about 8 oz), sliced green onions, fresh or frozen corn kernels, thawed, salmon fillets (about 1 inch thick ), baby spinach, fresh bean sprouts, red bell pepper strips
    16 ingredients
  • Pasta Fazoolander
    olive oil, tomato paste, anchovy fillet, chopped and
    9 More
    olive oil, tomato paste, anchovy fillet, chopped, chicken broth, dry cheese tortellini, white beans, rinsed and drained, salt and ground black pepper to taste, red pepper flakes, dried oregano, baby spinach leaves, grated parmesan cheese, red pepper flakes , or to taste
    30 min, 12 ingredients
  • Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip
    chicken breast fillet, cooked and chopped up into fine pi... and
    33 More
    chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce
    24 min, 34 ingredients
  • Green Mung Bean Soup With Fish and Shrimp Green Mung Bean Soup With Fish and Shrimp
    green mung beans (moong), cleaned prawns and
    12 More
    green mung beans (moong), cleaned prawns, fish fillets (leftover , heads or tails), shallot, spinach leaves, mustard seeds, ginger, garlic, green chili peppers or 1 tsp paprika, oil, soy sauce, lemon , juice of, salt, noodles (optional)
    55 min, 14 ingredients
  • Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!) Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)
    canola oil and
    13 More
    canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper
    20 min, 14 ingredients
  • Salmon and Garbanzo Bean Soup Salmon and Garbanzo Bean Soup
    bacon, chopped, onion, thinly sliced and
    5 More
    bacon, chopped, onion, thinly sliced, salmon fillets, cut into 1 inch cubes, chicken broth, fresh spinach, rinsed and thinly sliced, garbanzo beans, drained, salt and pepper to taste
    50 min, 7 ingredients
  • Thai Noodles With Cod Thai Noodles With Cod
    peanut oil, green onions (minced ) and
    15 More
    peanut oil, green onions (minced ), garlic cloves (minced ), dutch chilies (seeded, minced ), green beans (trimmed ), baby corn (drained, halved ), baby spinach (torn), homemade chicken stock, fresh wide rice or 1 lb udon noodles, cod fish fillet (cubed ), seasoned flour (as needed), canola oil, salt & fresh ground pepper (to taste), nuoc nam, lime wedge, cilantro (minced ), peanuts (chopped )
    15 min, 17 ingredients
  • Salmon and Whole-Wheat Noodles in Ginger Broth Salmon and Whole-Wheat Noodles in Ginger Broth
    whole-wheat linguine, chicken broth, dry sherry, soy sauce and
    7 More
    whole-wheat linguine, chicken broth, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions , including green tops cut into thin slices, salt, shiitake mushroom, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)
    20 min, 11 ingredients
  • Salmon and Whole-Wheat Noodles in Ginger Broth Salmon and Whole-Wheat Noodles in Ginger Broth
    whole-wheat linguine and
    10 More
    whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)
    11 ingredients




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