192 fat vanilla banana smoothie Recipes

banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

banana, peeled,cut up and frozen, assorted berries, fresh or frozen (strawberries, raspberries, blackberries), orange juice, low-fat vanilla yogurt, sliced fresh strawberries (optional)

banana (cut in half ), frozen unsweetened strawberries, orange juice or 3/4 cup pineapple juice, carton low-fat vanilla yogurt

orange juice, reduced-fat vanilla yogurt, ripe bananas, frozen blackberrie

sliced bananas, orange juice, non-fat vanilla yogurt or 1 cup plain fat-free yogurt, ice

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

low-fat vanilla yogurt, banana, berries, rinsed, vanilla, honey, ice

non-fat vanilla yogurt, nonfat milk, banana (i prefer it frozen), peanut butter

orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced

orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced

oatmeal, non-fat vanilla yogurt, banana (frozen ), blueberries, skim milk

cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non-fat vanilla yogurt, frozen, ice cold skim milk

ripe banana, frozen, strawberries, frozen, low-fat vanilla yogurt, ice cube, cold water

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

nonfat milk, low-fat vanilla yogurt, bananas, vanilla extract, ice cube