12 fat three salad Recipes
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ground beef, water, taco seasoning (reduced sodium ) and8 Moreground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa20 min, 11 ingredients
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ground sirloin, taco seasoning, water, fat-free sour cream and7 Moreground sirloin, taco seasoning, water, fat-free sour cream, bottled salsa, shredded iceberg lettuce, sized baked tortilla chips, chopped fresh tomatoes, drained, shredded reduced-fat sharp cheddar cheese, divided, kidney or black beans, rinsed and drained, sliced ripe black olives11 ingredients
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skinless, boneless chicken-breast halves and11 Moreskinless, boneless chicken-breast halves, diced gala apple (about 1/4 lb), diced red delicious apple (about 1/4 lb), diced granny smith apple (about 3 oz), sliced celery, chopped pecans, toasted, light mayonnaise, reduced-fat sour cream, stone-ground mustard, minced fresh or 1/2 tsp dried tarragon, salt, freshly ground pepper12 ingredients
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white wine vinegar, garlic powder, oregano, dried and8 Morewhite wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper2 hour 15 min, 11 ingredients
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Three-Pea Salad with Creamy Tarragon Dressingwhite wine vinegar, reduced-fat sour cream, olive oil and7 Morewhite wine vinegar, reduced-fat sour cream, olive oil, minced fresh tarragon or 1/2 tsp dried tarragon, honey, fresh sugar snap peas, frozen peas, frozen shelled edamame, spring mix salad greens, sliced radishes25 min, 10 ingredients
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Fat Granny's Minestrone Souponion powder, garlic powder, celery seed, dried parsley and20 Moreonion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock1 hour 10 min, 25 ingredients
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Canadian Bacon Saladtorn fresh spinach and8 Moretorn fresh spinach, canadian bacon , cut into narrow strips about three inches long, sliced celery, diced apple (i like braeburns), peanuts, non-fat vanilla yogurt, equal sugar substitute, orange zest, orange juice20 min, 9 ingredients
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Grilled Burger & Three-Bean Saladlean ground sirloin or bison, olive oil and9 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices20 min, 11 ingredients
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Warm Tortellini Salad with Zucchini and Tomatoesfresh three-cheese tortellini, tomatoes, halved and5 Morefresh three-cheese tortellini, tomatoes, halved, diced zucchini, chopped fresh flat-leaf parsley, fat-free italian dressing, kosher salt, coarsely ground black pepper21 min, 7 ingredients
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