7 fat tenders mustard sauce Recipes

  • Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce
    chicken strips, egg, slightly beaten, honey and
    5 More
    chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey
    12 min, 8 ingredients
  • Tender Pork Spare Ribs
    brown sugar, fajita seasoning (such as fiesta) and
    7 More
    brown sugar, fajita seasoning (such as fiesta), hungarian sweet paprika, racks pork spareribs, fat trimmed, beer, garlic, minced, honey, worcestershire sauce, prepared brown mustard
    4 hour 20 min, 9 ingredients
  • Crab Cakes With Piquillo Pepper Aioli
    lump meat crab , double checked for shells and
    16 More
    lump meat crab , double checked for shells, roasted piquillo peppers, fine dice (or you could use roasted red peppers), green onions, white and green part, fine dice, jalapeno pepper, seeded and finely diced, tender stalk celery, finely diced (use an inside stalk), chopped italian leaf parsley, mayonnaise (i use best foods reduced fat ), dijon mustard, worcestershire sauce, old bay seafood seasoning, panko bread crumbs (about), a neutral oil for frying (i use grapeseed oil), mayonnaise (same as above), piquillo peppers, diced (or same as above), chopped italian parsley, balsamic vinegar
    15 min, 17 ingredients
  • Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce
    honey, dijon mustard , grainy and
    7 More
    honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme
    9 ingredients
  • Pecan-Crusted Chicken Fingers with Dijon-Maple Sauce Pecan-Crusted Chicken Fingers with Dijon-Maple Sauce
    chicken breast tenders (about 12 pieces), pepper, divided and
    12 More
    chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice
    50 min, 14 ingredients




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