15 fat sweet pound Recipes

grated lemon rind, black peppercorns, cinnamon stick, rosemary sprig, dry red wine, brandy, water, honey, fresh lemon juice, pitted sweet cherries, frozen low-fat lb cake (such as sara lee), reduced-fat sour cream, honey

salt , plus, salt, sweet paprika, cayenne pepper, garlic powder, onion powder, ground cumin, dried sweet basil leaves, white pepper, dried thyme leaves, black pepper, dried oregano leaves, boneless alligator meat , trimmed of fat and pounded to 1/2 inch thick, then cut into 1 inch squares, unsalted butter, onions, very finely chopped, celery, very finely chopped, all-purpose flour, tomatoes, peeled and chopped, minced garlic, seafood stock, dry sherry

walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs

milk, unsweetened cocoa powder, plain yogurt (not fat-free), all-purpose flour, baking powder, baking soda, salt, butter, softened, granulated sugar, eggs, at room temperature, vanilla, semi-sweet chocolate chips, icing sugar

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to 1/4 inch thickness, goat cheese, mild or aged,at room temperature, fresh spinach, stemmed,washed,drained,and coarsely chopped, extra virgin olive oil, garlic, minced, shallots, minced or 1/4 cup chopped onion, minced fresh thyme leaves or 1 tsp dried thyme, lightly crushed, drained chopped jarred roasted red pepper (optional), chopped pitted kalamata olives or 3 -4 tbsp other mediterranean olives, chopped capers, chopped toasted walnuts, balsamic vinegar, butter (preferred ) or 2 tbsp olive oil, for brushing chicken,divided, sweet paprika (optional), chopped fresh parsley leaves (optional)

steaks , bonless, fat trimmed and pounded a 1/4-inch thick, non-dairy coffee creamer, apple cider vinegar, sea salt, fresh ground black pepper, garlic powder, onion powder, sweet paprika, cayenne pepper, red mill gluten-free all-purpose baking flour, grapeseed oil, bacon, cut into small pieces, thyme, dried

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, salt and freshly ground black pepper, fresh thyme sprigs

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, salt , kosher, black pepper, fresh ground, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, thick slab bacon , cut into lardons, all-purpose flour, whole milk, heated, heavy cream, fresh thyme, finely chopped, salt & freshly ground black pepper, fresh thyme sprig

boneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish

boneless round steak, fat trimmed and pounded 1/4-inch thick (using a meat pounder with burled face), buttermilk, salt and freshly ground black pepper, all-purpose flour , plus 2 heaping tbsp, garlic powder, onion powder, sweet paprika, chile de arbol, canola oil, slab bacon , cut into lardons, whole milk, heated, heavy cream, chopped fresh thyme leaves, fresh thyme sprigs

vegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )

lamb sirloin , trim fat and cut into 1 cubes (approx. 32 for eight skewers), garlic cloves, chopped fine, shallots, chopped fine, indonesian sweet soy sauce, black pepper, wooden skewers, peanut oil (or vegetable oil), shallots, red onions, cumin, ground coriander, dried red chili, flake, candle nuts, crushed, coconut milk, coconut cream, brown sugar, salt , to taste, roasted peanuts, pounded, jasmine rice, sticky rice, water (substitute coconut milk for 1/2 of the cooking liquid), pickling cucumber, distilled white vinegar, sugar, coarse salt, fresh ginger, peeled, shallots, peeled and quartered