14 fat scalloped corn Recipes
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sliced green onions, loosely packed fresh parsley leaves and19 Moresliced green onions, loosely packed fresh parsley leaves, fresh lemon juice, light mayonnaise, reduced-fat sour cream, ketchup, dijon mustard, ground red pepper, yellow cornmeal, all-purpose flour, sugar, baking powder, baking soda, salt, ground red pepper, low-fat buttermilk, chopped fresh chives, egg, fresh corn kernels (about 2 ears ), bay scallops, coarsely chopped21 ingredients
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fat free milk, fat free cream cheese, garlic, minced and13 Morefat free milk, fat free cream cheese, garlic, minced, fat free condensed cream of mushroom soup, chopped green onions, sliced carrots, whole kernel corn, undrained, chopped potatoes, dried parsley, ground black pepper, ground cayenne pepper, shrimp, bay scallops, crabmeat, calamari tubes, chopped clams1 hour , 16 ingredients
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bacon, onion, diced, celery ribs, diced and15 Morebacon, onion, diced, celery ribs, diced, baking potatoes, cut into 1/2 inch cubes, butter, flour, low-fat milk, half-and-half, chili powder, garlic powder, ground cumin, cayenne pepper (or to taste), sharp cheddar cheese (shredded ), smoked gouda cheese (cubed ), chicken stock (i use fat free), canned corn, undrained ., smoked sausage (i use kielbasa or turkey kielbasa), bay scallop1 hour 15 min, 18 ingredients
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Creamy Scalloped Corn Casserole
corn niblets, drained, creamed corn, eggs, beaten and7 Morecorn niblets, drained, creamed corn, eggs, beaten, half-and-half cream (or use full-fat milk), grated cheddar cheese, onion, finely chopped (or use 2 green onions, finely chopped), ritz butter flavored crackers (finely crushed ), seasoning salt (or us 1/2 tsp white salt or to taste), black pepper, grated parmesan cheese (to taste)55 min, 10 ingredients -
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Corn and Scallop Chowder
butter, sliced leek, sliced celery, all-purpose flour and9 Morebutter, sliced leek, sliced celery, all-purpose flour, refrigerated diced potato with onion (such as simply potatoes), frozen whole-kernel corn, salt, dried thyme, black pepper, fat-free , less-sodium chicken broth, bay scallops, half-and-half, chopped fresh parsley13 ingredients -
Roasted Corn, Lime and Cilantro Succotash, and Scallops
corn kernels, thawed if frozen, butter, divided and20 Morecorn kernels, thawed if frozen, butter, divided, red onion, diced, garlic, chopped, sweet red pepper, diced, tomatoes, diced, avocado, diced, tequila, cream, cilantro, chopped, basil , slivered, chili flakes, salt & freshly ground black pepper, all-purpose flour, low-fat milk, egg, panko breadcrumbs , bread-crumbs, fresh parsley, finely chopped, chili flakes, salt & freshly ground black pepper, to taste, sea scallops (u10), olive oil25 min, 22 ingredients -
Bay Scallop and Corn Chowder
ears corn (fresh or frozen), kernels cut from the cob (re... and14 Moreears corn (fresh or frozen), kernels cut from the cob (reserve cobs), clam juice, canola oil, sliced leeks (whites only), well rinsed, rib celery, diced, garlic, peeled and minced, percent milk, potatoes, peeled and diced, cayenne pepper, bay scallops, fat-free half-and-half, all-purpose flour, olive - or vegetable-oil cooking spray, prosciutto, fresh chives and basil, chopped15 ingredients -
Oyster-and-Scallop Stew
butter or stick margarine and11 Morebutter or stick margarine, peeled cubed baking potato (8 oz), sliced green onions, diced celery, jalapeno pepper, seeded and finely chopped, standard oysters, undrained, sea scallops, quartered, frozen whole-kernel corn, thawed, reduced-fat milk, diced seeded peeled tomato, salt, black pepper12 ingredients -
Butternut Squash & Scallop Chowder (from Denver Post)
butternut squash peeled & diced, salsa and7 Morebutternut squash peeled & diced, salsa, reduced sodium chicken broth (or 14 oz.), reduced fat tortilla chips crumbled, corn, oregano dried, cumin, bay scallops, lime juice35 min, 9 ingredients -
Less Fat Ham & Potato Casserole/Scalloped Potatoes
frozen hash browns, cubed, cream of mushroom soup and6 Morefrozen hash browns, cubed, cream of mushroom soup, fat free sour cream, cubed cooked ham, pepper, chopped green onion, shredded part-skim mozzarella cheese, crushed corn flakes1 hour , 8 ingredients -
New England Fish Chowder
bacon fat or 3 tbsp lard or 3 tbsp vegetable oil and20 Morebacon fat or 3 tbsp lard or 3 tbsp vegetable oil, onion, minced, shallot, minced, red bell pepper, finely chopped, green bell pepper, finely chopped, seasoned salt, old bay seasoning, dried thyme, dried garlic flakes, grouper fillets (or a combination) or 8 oz red snapper fillets, skinless and cut into bite-size pieces (or a combination), clam, chopped and drained juices reserved (or use half clams and half bay scallops), whole milk, half-and-half, dry sherry, mussels , scrubbed and debearded (in the shell), dozen oyster, chopped with their juice (about 8 oz), white potatoes, peeled and diced small, corn kernel (fresh or thawed ), fresh lemon juice, heavy cream, kosher salt & freshly ground black pepper35 min, 21 ingredients -
Enlightened Seafood Newburg
all-purpose flour, milk, evaporated low-fat milk and11 Moreall-purpose flour, milk, evaporated low-fat milk, ground red pepper, chopped cooked spinach, salt (optional), ground pepper, butter, scallions, white and light green parts only,minced, bay scallop, shrimp, peeled and deveined, dry sherry (optional), frozen corn kernels, thawed, peeled seeded and diced tomato (fresh or canned, drained )15 min, 14 ingredients
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