107 fat free sugar free dressings Recipes

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

flax seeds, balsamic vinegar, water, garlic clove, crushed, brown sugar, sea salt

fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

fat-free reduced-sugar strawberry yogurt, fat-free plain yogurt, fresh or frozen unsweetened whole strawberries, thawed and mashed, honey, chopped walnuts, assorted fresh fruit, walnuts , optional

fat-free mayonnaise, fat-free milk, white vinegar, dried oregano, dried basil, sugar, salt, garlic powder, pepper, mixed salad greens

rice vinegar, honey mustard (make sure it has less then 1 g of carbs!), splenda sugar substitute

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

cooked turkey breast, diced (i used honey-roasted), apple, with skin,diced, red onion, chopped, cucumber , seeds removed,diced, pecans, chopped, reduced-fat mayonnaise (hellman s just 2 good!), nonfat plain yogurt, sugar-free maple syrup, prepared horseradish, dijon mustard, fresh lemon juice, salt , to taste, pepper , to taste

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

sugar-free lemon gelatin, boiling water, cold water, shredded cabbage, shredded carrot, dried parsley flakes, fat-free french dressing, fat-free mayonnaise, lettuce leaf (to garnish )

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

plain fat-free yogurt, splenda sugar substitute, lemon juice, poppy seed

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

fat free salad dressing,(such as miracle whip ), fat free ranch dressing, tblsp lemon juice, tblsp sugar, skim milk, garlic

fat free cream cheese, lime , zest of, lime , juice of, vanilla, equal sugar substitute (1 pkt), salt and pepper, garlic powder, cayenne pepper (optional), vinegar, to thin mixture

fat-free plain yogurt, buttermilk, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, sugar, minced fresh oregano or 1/4 tsp dried oregano, minced fresh garlic, salt