14 fat bran chocolate muffins Recipes

all bran cereal, fat free milk, smart balance oil or extra virg. olive oil, vanilla, egg or 1/4 cup beaters, brown sugar, fat free baking mix (see recipe ), unsweetened baking cocoa

all-bran cereal, boiling water, low-fat buttermilk, vegetable oil, egg, beaten, all-purpose flour, sugar (i use half splenda and half sugar.), baking soda, salt, semisweet chocolate chips, chopped dried apricot, all-bran cereal, for topping

egg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips

all-bran cereal (not flakes or buds), low-fat milk (don tsp use non fat milk), all-purpose flour, brown sugar (packed), baking powder, baking soda, vanilla, egg, vegetable oil, semi-sweet chocolate chips, golden raisin

flour, baking soda, cinnamon, all-bran cereal, maple syrup, cider vinegar, vanilla, fat free plain soymilk, overripe bananas, mashed, semisweet chocolate chips, honey-roasted soy nuts

all-bran cereal, water, low-fat brownie mix (package betty crocker), baking soda

wheat bran, water, betty crocker fudge brownie mix (low-fat ), baking powder

bananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

plain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip

all-bran cereal, skim milk, whole wheat flour, splenda brown sugar blend, baking powder, salt, peanut butter chips, chocolate chips, banana (riped, mashed), low-fat peanut butter, unsweetened applesauce, egg, cinnamon

whole wheat flour, wheat germ, wheat bran, bananas, cocoa powder, ground flax seeds, water, brown sugar, fat free plain yogurt, water, salt, cinnamon, nutmeg, grated apples, grated orange zest, baking soda