12 fat asparagus leeks Recipes

  • Asparagus Leek Tart
    pie crust, asparagus, cut into 6 inch spears and
    9 More
    pie crust, asparagus, cut into 6 inch spears, olive oil flavored cooking spray, butter, leek, chopped white part only, chopped fresh dill, low-fat milk, eggs, ground pepper, salt (optional), swiss cheese or 1/2 cup gruyere cheese
    31 min, 11 ingredients
  • Cream of Asparagus Soup
    leek, chopped (white part only ), shallot, chopped, onion and
    10 More
    leek, chopped (white part only ), shallot, chopped, onion, minced garlic, butter, chicken broth, fresh asparagus, trimmed and cut into 1 inch pieces, cooked white rice, baby spinach, white pepper, salt, fat-free half-and-half, minced fresh parsley
    40 min, 13 ingredients
  • Spring Frittata
    chopped leek (white portion only ) and
    11 More
    chopped leek (white portion only ), cut fresh asparagus (1-inch pieces), olive oil, salt, pepper, sliced fresh mushrooms, shredded asiago cheese, eggs, egg substitute, fat-free milk, snipped fresh dill or 1 tsp dill weed, minced fresh parsley or 1 tsp dried parsley flakes
    1 hour 5 min, 12 ingredients
  • Risotto Primavera
    olive oil, diagonally cut asparagus, chopped yellow squash and
    10 More
    olive oil, diagonally cut asparagus, chopped yellow squash, salt, freshly ground black pepper, garlic clove, minced, water, carton fat-free , less-sodium chicken broth, butter, chopped leek, arborio rice, grated fresh parmesan cheese, divided, fresh thyme
    13 ingredients
  • Crustless Leek,Chicken Breast, Asparagus,Swiss Quiche Crustless Leek,Chicken Breast, Asparagus,Swiss Quiche
    leeks, asparagus, chicken breast, garlic, eggbeaters and
    2 More
    leeks, asparagus, chicken breast, garlic, eggbeaters, unsweetened almond breeze, reduced fat swiss cheese
    7 ingredients
  • Leek and Chicken Tart Leek and Chicken Tart
    all-purpose flour, salt, vegetable oil, cold water and
    11 More
    all-purpose flour, salt, vegetable oil, cold water, fresh asparagus spears, vegetable cooking spray, chopped leeks, chopped onion, garlic, minced, shredded cooked chicken breast (skinned before cooking and cooked without salt), low-fat milk, frozen egg substitute, thawed, salt, pepper, dried thyme
    15 ingredients
  • Low Fat Cream of Asparagus Soup Low Fat Cream of Asparagus Soup
    unsalted butter, leeks, sliced, white parts only and
    8 More
    unsalted butter, leeks, sliced, white parts only, asparagus, trimmed and cut into 2-inch pieces, potato, diced, vegetable broth, low-fat milk, light cream, bay leaf, salt, black pepper
    40 min, 10 ingredients
  • Butter Braised Giannone Chicken with Summer Truffles and Foie Gras Butter Braised Giannone Chicken with Summer Truffles and Foie Gras
    chicken, unsalted butter, shallot, minced, dry white wine and
    21 More
    chicken, unsalted butter, shallot, minced, dry white wine, heavy cream, sea salt (fleur de sel), freshly ground black pepper, fresh thyme, lemon verbena, cardamom pods, chicken legs (reserved from chicken above), foie gras, caul fat, baby leeks, trimmed, asparagus spears, trimmed, butter, minced thyme leaves, minced shallots, summer truffle, fine herbs pluches ( chervil, parsley, thyme, tarragon, and chives), fleur de sel, for garnish, chicken jus (reserved from cooking), red wine reduction, port wine reduction, foie gras fat (from rendering)
    2 hour 30 min, 25 ingredients
  • Smoked Salmon Lasagne Smoked Salmon Lasagne
    leeks, cashew nuts, low-fat soymilk, cornflour and
    9 More
    leeks, cashew nuts, low-fat soymilk, cornflour, button mushrooms, balsamic vinegar, basil, lasagna sheets, fresh, spinach, asparagus spears, smoked salmon, anchovy fillets, reduced-fat feta cheese
    43 min, 13 ingredients
  • Risotto Primavera Risotto Primavera
    olive oil, diagonally cut asparagus, chopped yellow squash and
    12 More
    olive oil, diagonally cut asparagus, chopped yellow squash, salt, freshly ground black pepper, garlic clove, minced, water, fat-free , less-sodium chicken broth, butter, chopped leek, arborio rice, dry white wine, grated fresh parmesan cheese, divided, chopped fresh thyme, salt
    15 ingredients




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