9 fast and pita than Recipes

pita bread (white or whole wheat), store-bought jar your favorite sauce (spaghetti or pizza), shredded mozzarella cheese (part-skim or whole milk), your favorite italian spices (garlic powder, oregano, basil, parsley, etc.)

blood temperature water, fast rising yeast (don tsp double this for the full recipe), olive oil, salt (or substitute for me), whole wheat flour (or half and half with bread flour)

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

onion, sliced, sweet red or green pepper , julienned, fajita seasoning, olive oil, deli roast beef , julienned, monterey jack cheese (1/2 oz each), lettuce leaves, pita breads (6 inches), halved and warmed, tomato, diced, salsa , optional, prepared ranch salad dressing , optional

boneless skinless chicken breasts, olive oil, divided, lemon juice, oregano, white vinegar, sugar, salt, parsley, oregano, dry mustard, lettuce, tomato, feta cheese, red onion (optional topping ), black olives (optional topping ), pita bread , if desired

white bread flour, fast rise yeast, salt, warm water, olive oil, ground turkey, taco seasoning, frozen peas, to taste (i use 1.5 handfuls per lb of turkey ), fresh cilantro, lime

head cabbage, yellow onion, fast-fry beef, sour cream (can be light too), plain breadcrumbs, garlic powder, olive oil, water, green pepper, salt, pepper, pita bread