11 farro salad beans Recipes

farro or spelt berries (about 5 oz), cut green beans, chopped shallots, extravirgin olive oil, fresh lemon juice, white wine vinegar, dijon mustard, garlic clove, minced, fresh corn kernels, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, abraham lincoln tomatoes , each cut into 6 slices

farro - about 1 1/2 cups, koser salt plus 1/2 tsp salt, green beans, cut into 1-2 pieces (about 2 cups), pitted black olives (can sub greek olives - yummy), red pepper , cut into thin strips (about 1 cup), chives , snippped (about 1/4 cup), sherry vinegar, dijon mustard, freshly ground pepper

kosher salt, shelled fresh cranberry beans, farro, bacon , cut crosswise into 1/2-inch lengths, extra-virgin olive oil, red onion, cut into 1/4-inch dice, crushed red pepper, garlic , smashed and finely chopped, chicken stock, head radicchio trevisano , cut crosswise into 1/2-inch lengths, fresh chives, finely chopped

uncooked spelt (farro), rinsed and drained, water, chopped fresh mint, chopped fresh parsley, minced red onion, fresh lemon juice, olive oil, salt, freshly ground black pepper, navy beans, rinsed and drained, artichoke hearts, drained and chopped

salt and peeper to taste, farro , soaked in water for 1 or 2 hours, powered saffron, extra-virgin olive oil, mussels, clams, tomatoes- seeded and cut into cubes, red bell roasted pepper or from a jar, tlsp of fresh mint , fresh basil, fresh parsley, canned cannellini beans, drained, field greens, you can leave out the seafood ,and it will still be a great salad )

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

water, farro or wheat berries, olive oil, red wine vinegar, shelled fresh fava beans ** or frozen baby lima beans, shelled fresh peas or frozen peas, fresh arugula leaves, halved, tomatoes, seeded, finely chopped, arugula leaves

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

chopped fresh flat-leaf parsley, vegetable broth, extravirgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, salt, black pepper, garlic clove, crushed, uncooked spelt (farro), rinsed and drained, vegetable broth, water, cut green beans, sliced carrots, frozen green peas, thawed, frozen whole-kernel corn, thawed, marinated artichoke hearts, drained and chopped, pitted ripe olives, pitted green olives, roasted red bell peppers, drained and chopped