12 ethiopian carrots potato Recipes
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sweet paprika, salt, ground allspice, ground black pepper and18 Moresweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)21 min, 22 ingredients
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extra virgin olive oil, red onion, finely chopped and13 Moreextra virgin olive oil, red onion, finely chopped, carrots, finely chopped, potato, peeled and chopped, cayenne pepper, paprika, ginger, salt, black pepper, cumin, cardamom, tomato paste, chickpeas, drained and rinsed, water, frozen peas, thawed1 hour , 15 ingredients
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vegetable oil, ground ginger, ground turmeric and12 Morevegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste55 min, 15 ingredients
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potatoes, peeled, carrots, peeled and10 Morepotatoes, peeled, carrots, peeled, fresh green beans, trimmed and chopped, vegetable oil, onions, chopped, green pepper, seeded and cut into strips, whole fresh hot chili peppers, washed and seeded and chopped, garlic, finely chopped, ginger, finely chopped, salt, white pepper, scallions, trimmed and chopped35 min, 12 ingredients
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vegetable oil, red onions (chopped ), garlic and9 Morevegetable oil, red onions (chopped ), garlic, new potatoes, chopped, carrots, chopped, cabbage, chopped, chili peppers, chopped (birds eye or baby red if you like it hot, possibly jalapeno if you like it milder), salt and pepper, nutmeg, cardamom, parsley, chopped, basil, chopped1 hour 15 min, 12 ingredients
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Ethiopian String Beans Stew (Yefesoleya Wot)string bean (trimmed ), carrots, potato and13 Morestring bean (trimmed ), carrots, potato, leeks or 3 green onions, stalk celery, tomato (seeded and diced ), red onions or 1 shallot, olive oil or 3 tbsp vegetable oil, bell pepper, sun-dried tomatoes or 1 tsp tomato paste, chili powder (berbere), basil, garlic (diced ) or 1/2 tsp garlic powder, hot green pepper (seeded and sliced ), water (as required), salt and black pepper50 min, 16 ingredients
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Ethiopian Vegetable Bowlvegetable oil, ground ginger, ground turmeric and12 Morevegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste40 min, 15 ingredients
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