3921 elva swedish sma kottbullar made lighter Recipes

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

ground beef, ground veal, ground pork, white pepper, soy sauce, onions, finely chopped, butter, fresh breadcrumb, heavy cream, egg, butter, white pepper, heavy cream

boneless skinless chicken breast halves, water, teriyaki sauce, lime juice, garlic, minced, liquid smoke, salt, ground ginger, tequila, light mayonnaise, light sour cream, nonfat milk, tomatoes, minced, white vinegar, canned jalapeno slices, minced, onion, minced, dried parsley, tabasco sauce, salt, dried dill weed, paprika, cayenne pepper, cumin, chili powder, pepper, garlic powder, mexican cheese blend, made with 2% milk, baked corn tortilla chips, crumbled, salsa

skim milk, low-fat peanut butter, light cool whip, skim milk, instant chocolate pudding mix, ready made shortbread pie crust, chopped peanuts, chocolate, chopped (i like to use a bittersweet, like lindt)

brown sugar , packed, sugar, butter substitute , sunsweet lighter bake (if you do use butter please take note to use double the amount), egg, vanilla, flour, baking soda, cinnamon, baking powder, salt, quick-cooking oats (not instant ), raisins, chocolate chips

beets, bay leaves, preferably fresh, allspice berries, horseradish root, fresh , about a 3 inch piece, cut into chunks, water, swedish 1-2-3 vinegar

ground beef, seasoning, swedish meatball seasoning, eggs, milk, ritz cracker, crushed, salt, pepper, seasoning salt , i use lawrys, cream of chicken soup, sour cream with chives (top the tator), milk

boneless chicken breasts, salt, fresh coarse ground black pepper, swedish vodka, lemon juice, olive oil, crushed bay leaf, crushed thyme

macaroni (cooked, drained and cooled ), cheddar cheese, tomatoes (halved ), cucumber (diced ), shallots (sliced ), light mayonnaise (i used fat-free), sugar, vinegar, black pepper

ground pork, ground veal, eggs, white bread, milk, pepper, allspice, sugar, onion, grated, salt, more if desired

vanilla wafers , made into crumbs, margarine, nutmeg, granulated sugar, eggs, light cream cheese, fat free sour cream, lemon juice, lemon zest, frozen blueberries or 2 cups fresh blueberries, granulated sugar, water, cornstarch or 1 tbsp rice flour

aged soft chevre (goat) cheese, nonfat plain yogurt (made without gelatin)

water, pickling salt, saltpeter , i made it without and it was fine (optional), boneless pork butt , tied (i used the latter) or 8 lbs pork loin roast (i used the latter), bay leaves, whole black peppercorns, whole allspice

dried noodles or 8 oz pasta, of choice, white cheese sauce (like ragu three cheese sauce, or any other brand), pre-made meatballs (you can buy them at wal-mart or or your favorite grocery store -), salt (i use garlic and seasoned plus a bit of dried parsley) or 1/4 tsp seasoning , plus whatever you like (i use garlic and seasoned plus a bit of dried parsley)

butter, room temperature, sugar, egg, vanilla extract, salt, flour, chocolate chips (for swedish butter strips) or 3/4 tsp maple flavoring (for maple pecan squares), pecans, chopped

butter, cream, flour, egg white, swedish pearl decorator sugar (from a specialty shop)

boiled potatoes, diced, apple, diced, capers, onion, diced, mayonnaise, sour cream, ground black pepper, swedish sweet mustard or 2 tbsp dijon mustard, salt, dill, finely chopped

dried swedish brown beans, water, salt, white vinegar, molasses, brown sugar, butter, nutmeg, cinnamon stick