7 egg white omelet vegetable cheddar Recipes

onion, chopped, chopped green pepper, margarine, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

egg whites, water, cream of tartar, eggs, salt, butter, tomato, chopped, zucchini, chopped, onion, chopped, chopped green pepper, shredded reduced-fat cheddar cheese

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

chopped zucchini, chopped green onions, chopped tomato, egg whites, egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat cheddar or swiss cheese

green onion, thinly sliced, fresh tomatoes, diced, vegetables (and or 1/2 cup meat), butter or 1 tsp margarine, white mushrooms, diced, eggs, beaten, half-and-half cream, salt & fresh ground pepper, to taste, cheddar cheese, shredded