10 easy low sausage Recipes

  • Easy Enchiladas
    ground turkey sausage, chopped onion, minced garlic and
    8 More
    ground turkey sausage, chopped onion, minced garlic, tomatillo salsa, divided, chopped fresh cilantro, fajita-size corn tortillas, shredded mexican four-cheese blend, divided, vegetable cooking spray, refrigerated fresh medium-heat tomato salsa, low-sodium chicken broth, garnish: chopped fresh cilantro
    1 hour 13 min, 11 ingredients
  • Easy Hoppin' John
    smoked beef sausage, cut into bite-size pieces and
    6 More
    smoked beef sausage, cut into bite-size pieces, onion, chopped, black-eyed peas, rinsed and drained, low sodium chicken stock, water, cayenne pepper , or to taste, uncooked instant rice
    45 min, 7 ingredients
  •  Big Easy  Gumbo
    peanut oil, all-purpose flour, chopped sweet onion and
    9 More
    peanut oil, all-purpose flour, chopped sweet onion, chopped green bell pepper, chopped celery, minced garlic, low-sodium chicken broth, shredded cooked chicken, andouille sausage , cut into 1/4-inch-thick slices, frozen black-eyed peas, thawed, peeled, large raw shrimp (1 6/20 count )
    12 ingredients
  • Easy, Low Fat, Mussel and Chicken- Sausage Easy, Low Fat, Mussel and Chicken- Sausage
    chicken sausage , cut in bite sized pieces, mussels and
    11 More
    chicken sausage , cut in bite sized pieces, mussels, crushed tomatoes, garlic, chopped, garlic clove, for the bread, bell peppers, chopped, sweet onion, chopped, stock (any kind you have), white wine, cayenne pepper, black pepper, red pepper flakes , to taste, crusty rolls or bread
    40 min, 13 ingredients
  • Easy and Quick Biscuits and Vegetarian Sausage Gravy Easy and Quick Biscuits and Vegetarian Sausage Gravy
    reduced fat refrigerated biscuit dough (8 biscuits) and
    6 More
    reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper
    15 min, 7 ingredients
  • Easy Light Chili Easy Light Chili
    jimmy dean low-fat sausage, tomato juice and
    3 More
    jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )
    20 min, 5 ingredients
  • Easy to Remember Low Country Boil Easy to Remember Low Country Boil
    water, old bay seasoning (adjust to taste), salt and
    5 More
    water, old bay seasoning (adjust to taste), salt, shrimp, per person, red potatoes , tennis sized washed per person, onion , tennis sized peeled per person, spicy sausage , cheap tube sausage per person, ear of corn, per person
    1 hour , 8 ingredients
  • Super Easy Bolognese Sauce Super Easy Bolognese Sauce
    ground beef, bulk sausage (i use jimmy dean hot sausage) and
    11 More
    ground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar
    3 hour 30 min, 13 ingredients




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