19 easy butternut Recipes

butternut squash or 1 large, chili peppers, garlic cloves, olive oil, stock

butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper

extra-virgin olive oil, divided, cubed, peeled butternut squash (about 2 lb), sea salt , to taste, freshly ground black pepper, chopped fresh sage , plus more for garnish (optional), fat-free , low-sodium chicken broth, butter, chopped onion, arborio rice or other short-grain rice, grated parmigiano-reggiano cheese or pecorino romano cheese

butternut squash, garlic cloves, white onions, whipping cream, vegetable broth

butternut squash, peeled, cubed, chicken stock, good quality, sweet onions, chopped, bay leaf , fresh if possible, nutmeg, freshly grated, sea salt, fine black pepper, freshly ground, thick plain greek yogurt, nutmeg, freshly grated

butternut squash, cooked and pureed (it s pre-packaged and frozen at the grocery store), apricot nectar, half-and-half, cinnamon, nutmeg, ginger, pepper

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )

olive oil, garlic cloves, minced, salt, pepper, butternut squash, peeled and cut lengthwise into 1/2-inch slices

butternut squash, peeled, stemmed, and seeded (2 small to medium size, about 6 lb total for both), gala apples, cored and sliced into half moon shapes with the skin on, chopped pecans (4 oz bag), pineapple tidbits, undrained (in unsweetened pineapple juice), salted butter, melted, plain yogurt (i used dannon all natural ), curry powder, cinnamon, salt, nutmeg, pepper, allspice, fresh lemon juice, cayenne (ground red pepper)

sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)

butternut (peeled and cut into pieces), water, beef stock, milk, cream, parsley

butternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs

butternut squash, peeled and cubed, garlic cloves, chopped, chopped pecans or 1/4 cup walnuts, olive oil, heavy cream, chicken broth, cinnamon, nutmeg, fresh ground ginger, salt, pepper, sour cream (to garnish )

butternut squash, butter, milk, nutmeg, salt and pepper, cream (optional)

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

potatoes, sliced, fresh pumpkin, sliced (i use butternut), bacon, diced, fat removed, instant cheese sauce mix (i use continental 97% fat free), onions, sliced or 100 g low-fat cheese, grated

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream