13 easy asparagus egg Recipes

egg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped

olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

asparagus, cut in 2 inch pieces, eggs, walla walla onions or 3/4 cup vidalia onion, cooked ham, cubed (like farmland cooked cubed ham), salad elegance seasoning mix (johnny s salad elegance), salt , to taste, black pepper , to taste, sharp cheddar cheese, butter , i like brummel and brummel

diced ham, shredded swiss or cheddar cheese, chopped green onion, diced asparagus, milk, all-purpose baking mix (such as bisquick), eggs, lightly whisked

extra virgin olive oil (or unsalted butter), white asparagus, washed and trimmed, chopped fresh lemon zest, fresh squeezed lemon juice, kosher salt, white pepper (optional), fresh snipped parsley, optional to serve, fresh small fresh edible flower, optional to garnish (such as violets or johnny jump-ups), butter (1 stick), egg yolks, heavy cream (or whipping cream), lemon juice (to taste), sugar, dijon mustard

butter, onion, chopped, asparagus spears, fresh, smoked salmon, flaked (not lox but the meatier version, such as chicken of the sea vacuum packed smoked alaskan salmon), whole egg, egg whites, cold water, salt, pepper, shredded parmesan cheese, chives, snipped (for garnish ) (optional)

whole chicken breasts, skinless and boneless, butter, olive oil, divided, asparagus spears, trimmed, washed and cut into 2-inch lengths, frozen artichoke hearts, slightly thawed, tomatoes, seeded and cut into 1-inch cubes, kosher salt, fresh ground black pepper, onion powder, dried rosemary, dried thyme leaves, dry breadcrumbs, egg, lightly beaten, bay leaves, shallots, chopped, pitted black olives, drained, fresh lemon juice, dry white wine

boiled fat-free ham, minced, asparagus, minced, cheddar cheese, shredded, dry onion, eggs, low-fat milk, baking mix (any brand ), sea salt, parsley, pepper

cubed cooked ham, whole kernel corn, drained, condensed cream of asparagus soup, eggs, beaten, prepared yellow mustard, butter, chopped onion, chopped celery, with leaves, garlic salt, seasoned bread crumbs, grated parmesan cheese, shredded cheddar cheese

boneless skinless chicken breast halves, slightly beaten eggs, breadcrumbs (or crushed corn flakes), dried parsley, salt, black pepper, olive oil or 2 tbsp cooking oil, soft fresh goat cheese, all-purpose flour, chunky salsa (store bought or homemade ), asparagus spears (optional)