10 easy and free pumpkin Recipes
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self raising flour and1 Moreself raising flour, condensed pumpkin soup (i use 99% fat free)20 min, 2 ingredients -
reduced-sodium chicken broth, pumpkin and7 Morereduced-sodium chicken broth, pumpkin, leeks, sliced (white part and some of the green), ground sage, ground nutmeg, salt, black pepper, fat-free half-and-half, parmesan cheese, shredded (optional)4 hour 5 min, 9 ingredients -
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splenda granular, no calorie artificial sweetener and8 Moresplenda granular, no calorie artificial sweetener, light molasses, salt, ground cinnamon, egg whites, pumpkin puree, fat-free evaporated milk, unbaked pie shells, frozen fat-free whipped topping, thawed1 hour 30 min, 9 ingredients -
Easy Sugar Free Pumpkin Pie
canned pumpkin (not pumpkin pie mix), honey and6 Morecanned pumpkin (not pumpkin pie mix), honey, evaporated skim milk, eggs, cinnamon, ginger, pie shell30 min, 8 ingredients -
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Easy Pumpkin Mousse
cold fat-free milk and6 Morecold fat-free milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided7 ingredients
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Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
pumpkin, cut into 3 inch dice, tomato paste and4 Morepumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste22 min, 6 ingredients
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Super Easy Pumpkin Spice Dip
jell-o pudding mix , pumpkin spice flavor and3 Morejell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog15 min, 4 ingredients
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Super Easy Fat Free Chocolate Mini Cakes
chocolate cake mix, pumpkin puree, water20 min, 3 ingredients
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