11 eastern and sandwich Recipes

boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes, cooking oil, chopped onions, garlic cloves, minced, dry red wine, tomato paste, salt, dried oregano, crushed, dried basil, crushed, dried rosemary, crushed, cold water, cornstarch, pita pocket bread, shredded lettuce, tomato, seeded and diced, cucumber, seeded and diced, carton plain yogurt (i prefer sour cream)

firm white sandwich bread , torn into pea-size pieces, ground dark meat turkey, minced red onion, chopped fresh flat-leaf parsley, sweet paprika, chili powder, ground cumin, ground coriander, ground nutmeg, ground cinnamon, ground cardamom, freshly ground black pepper, kosher salt, extra virgin olive oil, avocado-mint tzatziki, flatbread, cut into squares

seeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan

beef broth, sliced cabbage, chopped onion, potato , pared and diced, diced carrot, diced celery, pickled beets, drained , liquid reserved, beets coarsely chopped, smoked fish fillet, skinned , boned (whitefish, trout, kippers, or sablefish), unsalted butter , room temperture, scallions, finely chopped, lemon juice, fresh ground pepper, salt, radishes, cucumber, chopped fresh dill, sour cream

boston butt (or pork loin), white vinegar, apple cider vinegar, water, brown sugar, crushed red pepper flakes, sea salt, fresh ground black pepper, hamburger buns with sesame seeds

seeded and chopped tomato, peeled and chopped cucumber, chopped green onions, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, hummus, pita bread rounds, shredded iceberg lettuce, sliced radishes, sliced ripe olives, crumbled feta cheese

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves