13 dried sbd Recipes
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Turkey Loaf - SBDno-added-salt tomato paste, dry red wine, water and8 Moreno-added-salt tomato paste, dry red wine, water, garlic, minced, dried basil leaves, dried oregano, salt, ground turkey, oatmeal, liquid egg substitute, shredded zucchini1 hour 15 min, 11 ingredients
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Sun-Dried Tomato and Feta-Stuffed Chicken Breasts Sbdreduced-fat feta cheese and7 Morereduced-fat feta cheese, sun-dried tomatoes, finely chopped, garlic clove, minced, dried basil, fresh ground black pepper, boneless skinless chicken breasts, salt, extra virgin olive oil25 min, 8 ingredients
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Layered Spinach and Ricotta Cheese bake-SBD stylefresh spinach, canadian bacon, garlic, red onion and9 Morefresh spinach, canadian bacon, garlic, red onion, olive oil, part-skim ricotta cheese, shredded low-fat cheddar cheese, water, dried basil, dried dill, diced tomatoes (well drained ), salt and pepper, extra cheese (to garnish ) (optional)1 hour , 13 ingredients
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Chicken Capri Sbdreduced-fat ricotta cheese (i used low-fat cottage cheese) and8 Morereduced-fat ricotta cheese (i used low-fat cottage cheese), dried oregano, salt, pepper, boneless skinless chicken breast halves, garlic powder, olive oil, crushed tomatoes (i used marinara sauce), reduced-fat mozzarella cheese30 min, 9 ingredients
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K.k. Sbd Chicken Saladdiced cooked chicken (1 chicken breast) and7 Morediced cooked chicken (1 chicken breast), washed and torn romaine lettuce, diced red pepper, grated lowfat mexican blend cheese, chopped fresh cilantro, ranch dressing (i use a packet where you add buttermilk and mayonnaise), salsa (i used pace picante sauce mild), ground dried chipotle powder30 min, 8 ingredients
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Grilled Salmon With Rosemary( Sbd)salmon, extra virgin olive oil, fresh lemon juice, salt and5 Moresalmon, extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic clove, minced, fresh rosemary, chopped or 1/2 tsp dried rosemary, crushed, fresh rosemary, for garnish (optional), capers (optional)30 min, 9 ingredients
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Tomato and Leek Frittata (Sbd Phase 1)extra virgin olive oil and8 Moreextra virgin olive oil, leeks, cleaned and thinly sliced (white parts only ), fresh thyme leave, eggs, nonfat milk, salt and black pepper, white cheddar cheese, shredded, tomatoes , thinly sliced crosswise, dried oregano30 min, 9 ingredients
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Ginger Dijon Glazed Pork Tenderloin Sbddijon mustard, reduced-fat sour cream, grated fresh ginger and6 Moredijon mustard, reduced-fat sour cream, grated fresh ginger, dried thyme, salt, pork loin, garlic clove, thinly sliced, extra virgin olive oil, fresh ground black pepper45 min, 9 ingredients
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Skillet Pork Chops With Sauteed Swiss Chard (Sbd P1)swiss chard, extra virgin olive oil, garlic cloves and6 Moreswiss chard, extra virgin olive oil, garlic cloves, lemon , zest of, finely grated, dried rosemary, crumbled, center-cut pork chops , 4-8 oz each, salt, fresh ground pepper, water35 min, 9 ingredients
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