10 dried fruit squares Recipes

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

reduced-calorie margarine, marshmallows, corn flakes, dried apricot halves, chopped, unsalted sunflower seeds, sliced unblanched almonds, pitted dates, chopped, sesame seeds, vanilla extract

dates (3-1/2 cups), dried figs (3 cups), raisins (3 cups), dried apricots (3 cups), honey, orange juice

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

brown sugar, light corn syrup, chunky peanut butter, crisp rice cereal, chopped mixed dried fruit

margarine or 1/2 cup butter, brown sugar, citrus mixed candied peel, dried currant, golden raisin, dark raisin, vanilla extract, egg, beaten, coconut cookies, broken into 1 inch pieces, peek frean s nice or tennis biscuits can be used

unflavored gelatin, cold water, boiling water, nonfat dry milk powder, sugar, almond extract, cinnamon, pear, peeled, cored and cubed, red seedless grapes, kiwi fruits, peeled and sliced, orange, peeled and sliced, pineapple chunks (8 oz), orange juice

milk, cinnamon stick, star anise, eggs, cornstarch, sugar , plus, sugar, salt, fine dry breadcrumb, ground cinnamon, all-purpose flour, water, light brown sugar, dark rum , plus, dark rum, star anise, fresh lime juice, vegetable oil (for deep frying), star fruit, sliced thin (also known as carambola), star anise