11663 delicious individual crisps carb diabetic Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

golden delicious apple, frozen puff pastry sheet (from 1 17 1/4-oz package s), thawed, unsalted butter, light brown sugar, water, accompaniment if desired: vanilla ice cream

butter, refrigerated or frozen egg product, thawed , or 2 eggs, all-purpose flour, ground cinnamon, baking powder, salt, brown sugar or substitute equivalent to 1/2 cup, granulated sugar, vanilla, coarsely ground toasted pecans, shredded lemon peel, sliced apples (such as jonathan, rome, or golden delicious) (about 1 lb), apple slices (optional), frozen light whipped dessert topping, thawed (optional)

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

waffle cut french fries, beanless chili (either homemade or jarred or whatever you like), colby or cheddar cheese, shredded, bacon, cut into bits and fried crisp, sour cream

water, ground cinnamon, white sugar, cornstarch, granny smith apples - peeled, cored and finely diced, quick cooking oats, butter, melted, brown sugar

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

whole ladyfingers , torn into bite-size pieces, cold strong coffee or 1/3 cup water and 1/2 tsp instant coffee granules, sugar substitute, vanilla, fat-free whipped topping, unsweetened cocoa powder, sliced almonds

plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal

reduced-fat cream cheese, at room temperature (8-oz each), artificial sweetener (for baking), eggs, at room temperature, vanilla, lemon , zest of, finely grated, sour cream, at room temperature

sugar, golden delicious apples, cold unsalted butter, gingersnap cookies, half a 17 1/4-oz package (1 sheet ) frozen puff pastry, thawed, lightly sweetened whipped cream or ice cream

all-purpose flour, salt, cold unsalted butter, cut into bits, cold vegetable shortening, cut into bits, ice water, sugar (or more to taste), cranberries , picked over and coarsely chopped (fresh or frozen), golden delicious apples, peeled, cored, and coarsely chopped (about 5 medium-large), toasted walnuts, coarsely chopped, raisins, fresh orange juice, grated orange zest, all-purpose flour, milk, sugar

diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

sliced apples, peeled and cored, orange juice, sugar or 1 cup splenda substitute, flour, ground cinnamon, ground nutmeg, salt, butter

bacon , crisp-cooked and crumbled, diced, cooked country ham, chopped onion, shredded green cabbage, heavy cream, pepper to taste