5 dark seitan Recipes

olive oil, seitan , cut into thin strips, yellow onion, chopped, light brown sugar or 1 tbsp natural artificial sweetener, unbleached all-purpose flour, dark beer, molasses, dijon mustard, white wine vinegar, dried thyme, crumbled, bay leaf, vegetable stock, salt & freshly ground black pepper

tofu or 1/4 lb seitan, cooked brown rice, refrigerated, egg whites, green beans, whole, carrot, diced, red bell pepper, diced, water chestnut, scallions, diced thinly, garlic , mined (i use the jarred kind), peanut oil, hot chinese chili paste, black bean sauce, soy sauce, dark sesame oil (or more ), chili oil (or more ), ginger, red pepper flakes , to taste

sliced onions, vegetable oil, minced garlic, fresh gingerroot, grated, salt, shredded cabbage, asian chili paste , to taste, peeled grated carrots, seitan, dark sesame oil, flour tortillas

apple cider vinegar, ketchup (recommended heinz no salt added ), yellow mustard, dark brown sugar (or light brown sugar), molasses (if using light brown sugar add 1 more tbsp. ), louisiana style hot sauce, black pepper, salt, seitan , cut into thin strips (or use tempeh, veggie chicken strips, or even tofu), whole wheat hamburger buns, pickle chips (optional), prepared coleslaw (optional)