7 curried seafood and vegetables over rice Recipes

grain white rice, onion, sweet red pepper, carrot, celery, scallions, chopped, cod fish fillets, cut into 1-inch cubes, shrimp, peeled and deveined, white wine, reduced sodium soy sauce, garlic, curry powder, salt

crabmeat or 1 lb peeled and cooked shrimp, fresh red chilies, vegetable oil, onion, finely chopped, garlic cloves, finely chopped, hot curry powder, fresh gingerroot, grated, coconut milk , 2 cans (7-3/4 oz. ea), leek , cut into 1/2-inch slices, cod fish fillet, cut into pieces, lemongrass, to taste, inner white root section , if desired, tomatoes, peeled & cut into wedges, limes , juice of or 1 lemon, water , as needed, cooked rice or couscous

soy-based mayonnaise , such as vegenaise, or reduced-fat mayonnaise, curry powder blend, four 6 to 7-oz center-cut fillets black cod or other sustainable white thick-fillet fish, kosher salt and freshly ground pepper, or seafood seasoning, such as old bay, lime wedges, cumin-scented warm savoy slaw , for serving, recipe follows, coconut-ginger rice with chickpeas and chilies, for serving, recipe follows, vegetable oil, cumin seeds, head savoy cabbage, shredded, juice of 1 lime, kosher salt, butter, fresno chile, sliced, ginger, grated, scallions, whites and greens thinly sliced, chicken stock, white rice, unsweetened coconut, zest and juice of 1 lime, chickpeas, drained, chopped fresh cilantro

fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced

reduced-sodium chicken broth, golden curry sauce mix, unsweetened coconut milk, applesauce, vegetable oil, fresh spinach leaves, washed and dried, salt, lemon and herb-flavored rice, uncooked lobster tails, shells removed, seafood seasoning, butter, olive oil