79 cracked whole grain Recipes

whole grain mustard, cider vinegar, honey, cracked black pepper, salt, safflower oil

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

cracked bulgur wheat, cooked, brown rice, cooked, wild rice, cooked, quinoa, cooked, black beans, cooked, red onion, diced, dried cherries, diced, dried cranberries, oranges, olive oil, agave syrup

cracked wheat or bulgur, grain cereal, honey, dark brown sugar, boiling water, whole wheat bread flour, flour, instant yeast, warm water, softened butter, olive oil, salt, dark raisins , soaked in hot water and drained, sunflower seeds, pumpkin seeds

water, canola oil, bread flour, salt, flax seed, seven-grain cereal, cracked wheat, brown sugar, yeast

warm 2% milk (70o to 80o), honey, canola oil, salt, king arthur premium 100% whole wheat flour, old-fashioned oats, vital wheat gluten, millet, sunflower kernels, flaxseed, cracked wheat or additional flaxseed, active dry yeast

whole grain bun (i used alvarado bakery sprouted buns), organic egg (large), mayonnaise (i always use vegenaise), turkey bacon (i use applegate farms, it has no nitrates), vegan cheese (i use the galaxy nutrition brand american veggie), fresh cracked black pepper

whole grain pasta (or fresh or regular), asparagus, cleaned , ends snapped and cut into 1 1/2 pieces or so, butter, heavy cream, vegetable stock, lemon , for juice and zest, fresh cracked pepper or lemon pepper - to taste (i use a ton), garlic salt - to taste (again , i m a salt fiend so i use alot), fresh grated parmesan, chopped flat-leaf parsley to sprinkle on top, fresh parmesan shavings for top

whole-grain bread , 4 slices, each about 2 1/2 by 5 inches (6 by 13 cm), lightly toasted, fresh goat cheese, 3 oz (90 g), at room temperature, walnuts, 1/4 cup (1 oz/30 g) coarsely chopped, roasted walnut oil , 1 tsp, sea salt and freshly cracked black pepper, honey, for drizzling, fresh thyme leaves , 1/2 tsp

grain cereal, cracked wheat, brown sugar, yeast, water, canola oil, bread flour, salt, flax seeds

tepid water, stone ground whole wheat flour, dry active yeast, salt (i prefer sea ), ground flax seeds, cracked wheat, old fashioned oats (not quick cooking ), oat bran, stone ground whole wheat flour, oil or butter, for bowl

buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast

warm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour

lamb leg , de-boned and trussed, ground paprika, ground fennel seed, kosher salt, freshly cracked black pepper, olive oil, fingerling potatoes, whole shallots, roughly chop, garlic cloves, olive oil, water, fresh thyme, chopped, aged pecorino cheese, grated, kosher salt, freshly cracked black pepper, unsalted butter, whole grain mustard, shallot, minced, california red zinfandel wine, fresh veal stock, freshly cracked black pepper

bone-in, double-cut loin chops (3 to 4 lb total ), water, kosher salt, fresh cracked black pepper, dijon mustard, dried sage, granulated garlic, olive oil, butter, diced pancetta, cremini mushrooms, very thinly sliced, salt and fresh cracked black pepper, minced shallots, minced fresh sage leaves, shredded fontina cheese, fresh cracked black pepper, panko breadcrumbs, flour, eggs, olive oil, bacon fat, minced shallots, chicken stock, whole grain dijon mustard, plain yogurt, lemon juice, kosher salt, chopped italian flat-leaf parsley, for garnish

half-racks of lamb , about 1-lb each, original essence , recipe follows, unsalted butter, chopped yellow onions, diced chopped celery, minced shallots, salt, freshly ground black pepper, minced garlic, chopped dried apricots, golden raisins, chopped prunes, port, chopped fresh mint leaves, ground walnuts, plain bread crumbs, extra-virgin olive oil, creole mustard , or other whole-grain, spicy mustard, sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, minced shallots, minced garlic, chopped onion, dry fruit stuffing, dry red wine, veal/lamb stock, walnuts, ground very fine, chopped sage, salt and fresh cracked black pepper, cold butter

buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves