9 corn soup whole foods Recipes

canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)

ground beef, processed cheese food (eg. velveeta), cubed, onion, chopped, peeled and diced tomatoes, diced tomatoes with green chile peppers, whole kernel corn, ranch-style beans

ground beef, ranch style chili beans, pinto beans, drained and rinsed, whole kernel corn, drained, diced tomatoes with green chile peppers (such as ro*tel), processed cheese food (such as velveeta), cubed, half-and-half cream, heavy cream, taco seasoning mix, ranch dressing mix

olive oil, chopped onion, garlic, minced, dried oregano, chicken broth, mexican-style stewed tomatoes, zucchini , halved lengthwise and cut in 1/4 inch slices, yellow squash , halved lengthwise and cut in 1/4 inch slices, whole kernel corn, drained, diced green chile peppers, processed cheese food, cubed, freshly ground black pepper, chopped fresh cilantro

ground beef, onion, chopped, tomato juice, pinto beans, rinsed and drained, diced tomatoes with green chile peppers, whole kernel corn, drained (optional), chopped green chiles, drained, processed cheese food (such as velveeta), cubed

spanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved

ham hocks , about 2 lb, shrimp, vegetable oil , like soy, peanut, or corn, tomato paste, head garlic, halved, plus 6 cloves sliced, fresh thyme, wide strips lemon zest, onion, sliced, jalapeno pepper, thinly sliced (like it hot keep the seeds), canned whole plum tomatoes, frozen black-eyed peas (about 2 heaping cups), chopped escarole, 2 small or 1 large head, kosher salt, lemon, cut into 8 wedges