5 cook islands fish Recipes

  • Pai Ika/ Cook Islands Fish Fingers Pai Ika/ Cook Islands Fish Fingers
    cooked fish, cold and
    5 More
    cooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs
    15 min, 6 ingredients
  • Island Fish Fajitas Island Fish Fajitas
    fresh lime juice, lemon pepper, ground cumin and
    8 More
    fresh lime juice, lemon pepper, ground cumin, snapper fillets, skinned and cut into 1/2-inch-wide strips, flour tortillas, vegetable oil, vertically sliced red onion, red bell pepper strips, green bell pepper strips, vegetable cooking spray, pineapple salsa
    11 ingredients
  • Fenwick Island Fish Patties Fenwick Island Fish Patties
    fresh mild white fish, cooked (grouper, flounder, redfish... and
    11 More
    fresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper
    30 min, 12 ingredients
  • Thai Spiced Mussel Soup with Leeks and Carrot Spaghetti (Ming Tsai) Thai Spiced Mussel Soup with Leeks and Carrot Spaghetti (Ming Tsai)
    sliced onion, galangal or 4 of ginger and
    10 More
    sliced onion, galangal or 4 of ginger, fresh serrano chiles or fresh thai bird chilies, de-stemmed, sliced, stalks lemon grass, white part sliced, kaffir lime leaves, crab fish sauce, chicken stock, prince edward island mussels, cleaned and prepped, leeks , white part julienned, carrot , spaghetti-cut, or fine julienne, salt and white pepper to taste, canola oil to cook
    1 hour 15 min, 12 ingredients




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